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Recipes
Oatmeal Cookie Ice Cream Sandwiches
By awright0511
202 calories (28% calories from fat), 6 g protein, 6 g total fat (1
- 1 1/2 cups (234 g) rolled oats
- 1/2 cup (60 g) unbleached flour
- 1/2 tablespoon (7,5 ml) ground cinnamon
- 1/2 teaspoon ( 2.5 ml) baking soda
- 1 teaspoon one-to-one sugar substitute
- 2 1/2 tablespoons (37.5 ml) frozen peach or pear juice concentrate, defrosted
- 1/2 cup (120 g) reduced-fat stick margarine, melted
- butter-flavored refrigerated cooking spray
- 3 cups (580 g) fat-free, sugar-free vanilla ice cream
Pu-pu-sas? Pupusas! From El Salvador!
By awright0511
In a large bowl, mix together the masa harina, water and (optional) cumin until a thick dough forms
- 2 cups masa harina (Bob’s Red Mill makes a certified gluten-free version – thank you, Bob)
- 1 1/2 cups warm (tap) water
- 1 tablespoon ground cumin (optional)
- 1 15-ounce can black beans (or your cooked beans of choice – anything goes), drained and rinsed
- Ground cumin, chili powder, kosher salt, and freshly ground black pepper to taste
- 2 cups freshly grated melting cheese, like monterey jack
Crab Puffs
By awright0511
In bowl, mix together crabmeat, cheese, onion, mustard, Worcestershire sauce, salt and pepper
- Puff Batter:
- 3/4 cup shredded crabmeat
- 1/4 cup shredded cheddar
- 1 minced green onion
- 1/2 tsp each dry mustard and Worcestershire sauce
- 1/8 tsp each salt and pepper
- 1/4 cup butter or margarine
- 1/2 cup water
- 1/2 cup flour
- 2 eggs
Banana Pancakes:
By awright0511
> In a large mixing bowl, whisk together the egg, milk, oil, mashed banana, and Orange Puree
- 1 large egg
- 3/4 cup low-fat milk
- 1 tablespoon canola or vegetable oil
- 1 large banana, mashed
- 1/4 cup Orange Puree (see Make-Ahead Recipe #2)
- 1 cup boxed pancake mix
- 1/4 cup wheat germ
Pie Crust
By awright0511
Preheat the oven to 350. Spray a 9 inch pie pan with oil
- 6 tbsp flour blend
- 6 tbsp ground walnuts (recipe #13)
- 6 tbsp oat bran
- 1/4 tsp salt
- 3 tbsp sugar
- 1/2 tsp cinnamon
- 3 tbsp walnut or canola oil
White Cheese Chicken Lasagna
By awright0511
1.Preheat oven to 350 degrees F (175 degrees C)
- 9 lasagna noodles
- 1/2 cup butter
- 1 onion, chopped
- 1 clove garlic, minced
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 2 cups chicken broth
- 1 1/2 cups milk
- 4 cups shredded mozzarella cheese, divided
- 1 cup grated Parmesan cheese, divided
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon ground black pepper
- 2 cups ricotta cheese
- 2 cups cubed, cooked chicken meat
- 2 (10 ounce) packages frozen chopped spinach, thawed and drained
- 1 tablespoon chopped fresh parsley
- 1/4 cup grated Parmesan cheese for topping
Chocolate Pancakes:
By awright0511
> In a large mixing bowl, whisk together the egg, milk, oil, and Purple Puree
- 1 large egg
- 3/4 cup low-fat milk
- 1 tablespoon canola or vegetable oil
- 1/2 cup Purple Puree (see Make-Ahead Recipe #1)
- 1 cup boxed pancake mix
- 1 tablespoon unsweetened cocoa powder
- 1/4 cup oat bran
- 1/4 cup semi-sweet chocolate chips, optional
Chocolate and Vanilla Red Velvet Cake
By awright0511
1. Allow eggs and butter to stand at room temperature for 30 minutes
- 3 eggs
- 3/4 cup butter
- 3 cups all-purpose flour
- 1 tablespoon unsweetened cocoa powder
- 3/4 teaspoon salt
- 2 1/4 cups sugar
- 1 1 ounce bottle red food coloring (2 tablespoons)
- 1 1/2 teaspoons vanilla
- 1 1/2 cups buttermilk or sour milk*
- 1 1/2 teaspoons baking soda
- 1 1/2 teaspoons vinegar
- 1 recipe Mascarpone-Vanilla Bean Filling
- 1 recipe Chocolate Ganache
- Mascarpone-Vanilla Bean Filling
- ingredients
- 2 ounces chopped white baking chocolate (with cocoa butter)
- 2 tablespoons whipping cream
- 1 vanilla bean
- 1/3 cup mascarpone cheese or cream cheese, softened
- 3 tablespoons butter, softened
- 2 cups powdered sugar
- Chocolate Ganache
- 1 cup whipping cream
- 1 tablespoon light-color corn syrup
- 2 1/2 cups semisweet or dark chocolate pieces
Spaghetti with Zesty Bolognese
By awright0511
Nutrition (per serving) Calories 390 Total fat 8g Saturated fat 3
- 1 small onion, chopped
- 1/4 cup KRAFT Light Zesty Italian Dressing
- 1 lb. extra-lean ground beef
- 1 can (15 oz.) tomato sauce
- 1 can (14 oz.) diced tomatoes, undrained
- 3/4 lb. spaghetti, uncooked
- 2 Tbsp. PHILADELPHIA 1/3 Less Fat than Cream Cheese
- 1/4 cup KRAFT Grated Parmesan Cheese
- Prepare using whole wheat or multi-grain spaghetti
Sweet Glazed Chocolate Bundt Cake
By awright0511
Preheat oven to 350 In a large bowl beat together eggs, sour cream, water, and oil
- Chocolate Glaze:
- 4 eggs
- 3/4 cup sour cream
- 1/2 cup water
- 1/2 cup oil
- 1 white cake mix
- 1 small box chocolate instant pudding
- 1 cup chocolate chips
- 3/4 cup semisweet chocolate chips
- 1 Tbsp corn syrup
- 3 Tbsp butter
- 1/4 tsp vanilla