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Recipes

Chicken Rotini Casserole

Chicken Rotini Casserole

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Preheat oven to 350 degrees

  • 8 oz spiral pasta (Rotini)
  • 3/4 cup yellow onion (diced)
  • 1/2 celery (diced)
  • 1/2 tsp minced garlic
  • 1 TBS olive oil
  • 3 cups cooked chicken breast (diced)
  • 1 10.75 oz can cream of chicken soup
  • 1 1/2 cups 2% milk
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
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Garlic Butter Dipping Sauce

Garlic Butter Dipping Sauce

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Melt butter. Add garlic powder and salt

  • ¼ cup salted butter
  • 1 tsp garlic powder
  • Pinch of Salt ( very small)
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Succotash

Succotash

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Add lima beans to steamer - steam for 10 minutes

  • 12 oz bag lima beans
  • 12 oz bag corn
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Chicken & Wild Rice

Chicken & Wild Rice

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Bring large saucepan of water and rice blend to boil

  • 3 1/2 cups water
  • 2 cups wild rice blend
  • 4 chicken breast (diced)
  • 2 TBS olive oil
  • salt, black pepper, and thyme (to taste)
  • 1/3 cup butter
  • 1 onion (chopped)
  • 1/3 cup all-purpose flour
  • 1 1/2 tsp salt
  • 1/2 tsp black pepper
  • 14 oz can chicken broth
  • 8 oz mushrooms (chopped)
  • 3 oz pimentos (drained)
  • 1 cup half-and-half
  • 1 tsp dried parsley
  • 1/2 cup grated Parmesan
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Egg Noodles

Egg Noodles

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Bring water to a boil. Add pasta

  • 4-6 quarts of water (per pound of noodles)
  • egg noodles
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Beef Tips & Rice

Beef Tips & Rice

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In crock pot add stew meat and onion

  • Gravy:
  • 2 -3 lbs stew meat
  • 1 yellow onion (diced)
  • 4 cups of water
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 TBS canola oil
  • 1 TBS unsalted butter
  • 1 1/2 TBS all-purpose flour
  • 1 1/4 cups water
  • 1 cup beef broth
  • 1 TBS Worcestershire sauce
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Rice:
  • 4 cups water
  • 2 cups rice
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Zucchini Bake

Zucchini Bake

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Heat oven to 375° Grease 9x13 glass baking dish

  • 1 lb ground beef
  • 1 medium onion (diced)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3/4 cup uncooked medium-grain white rice
  • 1 cup water
  • 2 small zucchini (1 lb) (halved, cut into 1/4" slices)
  • 14.5 oz can diced tomatoes (drained)
  • 19 oz can Progresso Vegetable Classics tomato basil soup
  • 2 cups shredded mozzarella cheese (or cheddar)
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Sausage & Rice Casserole

Sausage & Rice Casserole

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Preheat oven to 375° In a small skillet, cook sausage, onions, and red pepper over medium heat until sausage is n...

  • 1 lb ground Italian sausage
  • 1/2 yellow onion (chopped)
  • 1/2 red bell pepper (chopped)
  • 1/2 tsp salt
  • 3/4 tsp black pepper
  • 3/4 cup uncooked medium-grain white rice
  • 1 cup water
  • 14.5 oz can diced tomatoes (drained)
  • 1/2 tsp dried basil
  • 2 10.75 oz cans tomato soup (condensed)
  • 1 cup mozzarella cheese (divided)
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Spaghetti & Meat Sauce

Spaghetti & Meat Sauce

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turkey option - 420 calories per serving / 10g fat beef option - 450 calories per serving 14g fat vegetarian option

  • 16 oz ground turkey (beef or veggie crumbles)
  • 8 oz celery (diced)
  • 8 oz yellow onion (diced)
  • 1 tsp minced garlic
  • 28 oz tomato puree
  • 1/4 cup dry red wine (or water if you prefer)
  • 8 oz green bell pepper (diced)
  • 8 oz yellow bell pepper (diced)
  • 8 oz red bell pepper (diced)
  • 8 oz carrots (peeled & diced)
  • 2 medium zucchini (1/4 inch slices then halved)
  • 4 oz mushrooms (sliced or diced)
  • 2 tsp dried basil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp dried rosemary
  • 16 oz thin spaghetti
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Breakfast Pork Sausage

Breakfast Pork Sausage

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Combine seasonings in small bowl

  • 2 TBS dried sage
  • 2 tsp salt
  • 1 tsp black pepper
  • 1/4 tsp dried marjoram
  • 1 TBS brown sugar
  • 1/8 tsp crushed red pepper (or to taste)
  • 1 pinch ground cloves
  • 2 lb ground pork
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