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Chicken Parmesan Meatballs

Chicken Parmesan Meatballs

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In saucepan, heat 2 TBS olive oil

  • Meatballs:
  • 1.5 lb chicken breasts (ground)
  • 1 egg
  • 1/2 cup grated Parmesan
  • 1/2 cup Italian breadcrumbs
  • 1 TBS dried parsley
  • 1 TBS olive oil
  • Sauce:
  • 2 TBS olive oil
  • 1/2 cup (3 oz) yellow onion (diced)
  • 1/2 cup (3 oz) green bell pepper (diced)
  • 1 tsp minced garlic
  • 28 oz can crushed tomatoes
  • 1/4 cup red wine
  • 1 TBS dried parsley
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp sugar
  • 1 tsp salt
  • 1/2 tsp black pepper
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Dirty Rice

Dirty Rice

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In a large skillet, cook ground meat and sausage until no longer pink

  • 1 lb ground beef (or turkey)
  • 1 lb pork sausage (or turkey sausage)
  • 1 yellow onion (diced)
  • 1 green bell pepper (diced)
  • 1 pkg celery (diced)
  • 1 pkg green onions (chopped)
  • 6 cups water
  • 2 tsp chicken bouillon
  • 3 cups uncooked rice
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Cheese Broccoli

Cheese Broccoli

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Preheat oven to 350 degrees

  • Velveeta Cheese Sauce:
  • 2 12 oz bag broccoli
  • OR
  • 1 12 oz bag broccoli
  • 1 12 oz bag cauliflower
  • 1 TBS butter
  • 1 TBS flour
  • 1 cup milk
  • 8 oz Velveeta cheese (cubed)
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • Cheddar Cheese Sauce:
  • 2 TBS butter
  • 2 TBS all-purpose flour
  • 1 cup milk
  • 1 1/2 cups cheddar cheese (8 oz?) (shredded)
  • 1/4 tsp salt
  • 1/8 tsp black pepper
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Pork Carnitas

Pork Carnitas

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Spray inside of large crock pot with cooking spray

  • 3-4 lbs pork shoulder
  • 15 oz green taco sauce OR tomatillo salsa verde
  • 1/2 sweet onion (sliced)
  • 1 tsp prepared minced garlic
  • 1 TBS chili powder
  • 2 tsp oregano
  • 2 tsp cumin
  • 2 tsp kosher salt
  • 1 cup water
0/5 (0 Votes)

Brown / Onion Gravy

Brown / Onion Gravy

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Heat oil and butter in large skillet on medium-high heat

  • 1 TBS canola oil
  • 1 TBS unsalted butter
  • 1/2 medium onion (thinly sliced) *for onion gravy only
  • 1 1/2 TBS all-purpose flour
  • 1 1/4 cups water
  • 1 cup beef broth
  • 1 TBS Worcestershire sauce
  • 1/4 tsp black pepper
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Taco Casserole

Taco Casserole

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Preheat oven to 325 degrees

  • 1 lb lean ground beef (or turkey)*
  • 1 small onion (diced)*
  • 1 pkg taco seasoning*
  • 1 can chili beans (Ranch Style)*
  • 1 can Ro-tel tomatoes (undrained)
  • 10.5 oz cream of chicken soup
  • 10-12 ounce bag tortilla chips (crushed and divided)
  • 2 cups shredded cheddar cheese (divided)
  • sour cream and salsa for serving
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Pork Chops & Rice

Pork Chops & Rice

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Combine cream of mushroom soup, water, and onion soup in large bowl

  • 2 cups uncooked rice
  • 8 center-cut pork chops (3/4" thick)
  • 2 10 3/4 oz cans cream of mushroom soup
  • 22 oz water
  • 2 1 oz packets onion soup mix
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Beef Stroganoff

Beef Stroganoff

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In large skillet, cook beef until it is no longer pink; drain

  • 1 lb ground beef
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 stick of butter
  • 1/2 medium yellow onion (diced)
  • 1/2 tbs minced garlic
  • 4 tbs all purpose flour
  • 3/4 cup water
  • 1 beef bouillon cube
  • 1 tsp yellow mustard
  • 1 6oz can sliced mushrooms (drained)
  • 1/3 cup sour cream
  • 1/3 cup white wine
  • salt and pepper to taste
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Cowboy Beef and Black Bean Chili

Cowboy Beef and Black Bean Chili

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Cook ground turkey in large stockpot until no longer pink

  • 2 lb ground turkey (or beef)
  • 1 TBS vegetable oil
  • 1 1/2 cups chopped onions
  • 2 TBS minced garlic
  • 2 medium yellow bell peppers (chopped)
  • 1 jalapeno (seeded, finely chopped)
  • 4 TBS chili powder
  • 1 TBS ground cumin
  • 1 tsp dried oregano leaves, crushed
  • 1 tsp dried thyme leaves, crushed
  • 1/8 tsp ground red pepper
  • 28 oz can crushed tomatoes (undrained)
  • 14.5 oz chili-seasoned or zesty-style diced tomatoes (undrained)
  • 14 oz can beef broth
  • 12 oz dark beer
  • 1/3 cup tomato paste
  • 1 TBS honey
  • 2 15 oz cans black beans (rinsed, drained)
  • chopped cilantro (optional)
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Chicken Cordon Blue Casserole

Chicken Cordon Blue Casserole

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363 calories per serving

  • 1 lb chicken breast (diced)
  • 12-16 oz ham slices (diced)
  • 12 oz chopped broccoli
  • 6 oz chicken stuffing mix
  • 1 stick unsalted butter
  • cream of chicken soup (see recipe)
  • 1/2 cup milk
  • 1 TBS Dijon mustard
  • 6-8 oz shredded Swiss cheese
  • 8 oz rotini or mini bow tie pasta
0/5 (0 Votes)