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Recipes
Mango Chicken Salad with Coconut
By JenHall
haven’t tried this yet
- 3 skinless, boneless chicken breast halves
- 2 limes
- 1 cup unsweetened coconut milk
- 1 tablespoon soy sauce
- 1/2 teaspoon crushed red pepper
- 1/2 cup flaked unsweetened coconut
- 2 mangoes, seeded, peeled and chopped
- Lettuce leaves (optional)
Potluck Chicken Tretrazzini
By JenHall
haven't tried this yet
- 1 purchased roasted chicken
- 8 ounces dried spaghetti or linguine, broken in half
- 12 ounces fresh asparagus, trimmed and cut into 1-inch pieces
- 8 ounces small whole fresh mushrooms
- 3 medium red and/or yellow sweet peppers, cut into 1-inch pieces
- 2 tablespoons butter
- 1/4 cup all-purpose flour
- 1/8 teaspoon black pepper
- 1 14 1/2ounce can chicken broth
- 3/4 cup milk
- 1/2 cup shredded Swiss cheese (2 ounces)
- 1 tablespoon finely shredded lemon peel
- 2 slices sourdough bread, cut into cubes (about 1-1/2 cups)
- 1 tablespoon olive oil
- 2 tablespoons snipped fresh parsley
Classic French Onion Soup
By JenHall
haven't tried this yet
- 2 oz. (1/4 cup) unsalted butter, more for the baking sheet
- 4 medium-large yellow onions (about 2 lb.), thinly sliced (8 cups)
- Kosher salt and freshly ground black pepper
- 1 tsp. granulated sugar
- 1 small baguette (1/2 lb.), cut into 1/2-inch slices
- 2 quarts Roasted Beef Broth or lower-salt canned beef or chicken broth
- 1 bay leaf
- 2 cups grated Gruyère
Skillet Peach Cobbler
By JenHall
haven't tried this yet - from balancedbites
- filling ingredients:
- 1/4 cup coconut milk
- 1 teaspoon pure vanilla extract
- 1 tablespoon maple syrup (optional, depending on how sweet/ripe your fruit is
- 2 teaspoons arrowroot or tapioca starch
- 1/4 teaspoon cinnamon
- 6 peaches, peeled and sliced
- (I used 3 10-ounce bags of frozen peaches), or 6 cups of fruit of choice
- topping ingredients:
- 1 cup finely shredded coconut (I used Tropical Traditions brand) – if yours is coarse, simply pulse it in a food processor until it’s finely shredded
- 1/4 cup arrowroot or tapioca starch
- 1/2 teaspoon cinnamon
- pinch of sea salt
- 1/2 cup ghee, brown butter, or butter (I used brown butter from Tin Star Foods) for AIP use coconut oil
- 2 tablespoons sweetener of choice (maple syrup, granulated organic coconut, cane, or maple sugar)
- make it 21DSD-friendly:
- use green apples (Granny Smith) as the fruit and omit the sweetener in both the filling and the topping
Gazpacho Shrimp Salad
By JenHall
This was very yummy - the recipe makes a lot of dressing & we didn't use it all so maybe think about modifying next...
- 1-1/2 lb. fresh or frozen extra-large or jumbo shrimp, unpeeled
- 1 recipe Red Pepper-Tomato Dressing, below
- 5 large ripe tomatoes, chopped
- 1 medium green sweet pepper, chopped
- 1 medium red onion, chopped
- 1 English cucumber, chopped
- Italian (flat-leaf) parsley
Crockpot Balsamic Chicken & Raisins
By JenHall
haven't tried this yet - from easilypaleo
- 2 lbs. boneless, skinless chicken thighs
- 1 small red onion, chopped
- 1 (14.5 oz.) can of diced tomatoes, no salt added
- 1/2 cup balsamic vinegar
- 1 cup organic raisins
- 1 tsp. minced garlic
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried rosemary
- 1/2 tsp. dried thyme
- Salt and pepper, to taste
The Anything Frittata
By JenHall
This was super good!! Used leftover steak for veggies used mushrooms & onions
- 8 eggs
- 1/2 cup milk
- 1 teaspoon dried herb (such as basil, oregano, or Italian seasoning), crushed, or 1/2 teaspoon dried rosemary or dried thyme, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter, margarine, or vegetable oil
- 3/4 cup cut up vegetables (such as chopped sweet pepper, chopped onion, chopped carrot, sliced mushrooms, chopped zucchini or yellow summer squash, chopped potato, corn, cut green beans, broccoli florets, and/or chopped, seeded tomato)
- 3/4 cup chopped cooked meat (such as ham, chicken, beef, pork, or turkey) or crumbled, crisp-cooked bacon or turkey bacon
- Salt
- Black pepper
- 1/2 cup shredded cheese (such as cheddar, Swiss, Monterey Jack, Parmesan, mozzarella, or Havarti)
Steamed Brussels with Bacon and Shallots
By JenHall
haven't tried this yet
- 15-20 about 15-20 brussels sprouts, cut in half
- 2 shallots, sliced
- 3 slices bacon, chopped
- 1/4 C chicken broth (or water)
- sea salt and pepper to taste
Ret Hot Pita Chips
By JenHall
haven't had this yet
- 1 egg white, slightly beaten
- 2 tablespoons olive oil
- 2 teaspoons Dijon-style mustard
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- Dash ground red pepper
- 3 white pita bread rounds, split in half horizontally
Melt-In-Your-Mouth Sugar Cookies
By JenHall
haven't tried this yet
- 1/2 cup butter, softened
- 1/2 cup shortening
- 2 cups sugar
- 1 teaspoon baking soda
- 1 teaspoon cream of tartar
- 1/8 teaspoon salt
- 3 egg yolks
- 1/2 teaspoon vanilla
- 1 3/4 cups all-purpose flour