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Recipes
Bountiful Blue Cheese Mashers
By JenHall
These were so good - the blue cheese in here is awesome - very rich though - they are right about the amount of ser...
- 2-1/2 lb. Yukon Gold potatoes, peeled and quartered
- 1/2 cup chopped sweet onion
- 2 Tbsp. minced garlic
- 2 Tbsp. butter
- 1/4 cup dry white wine or reduced-sodium chicken broth
- 1/2 cup whipping cream
- 4 oz. blue cheese, crumbled
- Sliced green onion (optional)
Mixed Berry Crumble
By JenHall
haven't tried this yet
- For Crumble Topping:
- 2 12 oz. bags frozen mixed berries
- 1/2 cup dried cranberries
- 1/3 cup cranberry juice cocktail
- 1/4 cup quick cooking tapioca
- 1/2 teaspoon cinnamon
- 1 cup sugar
- 1 cup baking mix
- 3/4 cup Kashi cereal
- 1 cup almond biscotti (about 5 biscotti cookies), crushed
- 2 Tbsp. butter, melted
Cruciferous Crunch Salad
By JenHall
This would be a great salad for a summer bbq
- Salad:
- 4 cups cauliflower, chopped (21.2 carbs)
- 4 cups broccoli, chopped (23.2 carbs)
- 1/2 cup red onion, chopped (7.5 carbs)
- 1 cup red seedless grapes, halved (29 carbs)
- 1/4 cup almonds, slivered
- 1/4 cup bacon, cooked & crumbled
- Dressing:
- 3/4 cup mayonnaise
- 1 to 2 packets Splenda
- 1/4 to 1/3 cup white distilled vinegar
Italian Pork with Sweet Potatoes
By JenHall
haven't tried this yet
- 1 teaspoon fennel seeds, crushed
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano, crushed
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 1 1/2 - 2 pound boneless pork shoulder roast
- 1 pound sweet potatoes, peeled and cut into 1-inch pieces
- 1 cup reduced-sodium chicken broth
- Italian (flat-leaf) parsley sprigs (optional)
Paleo Flour Tortillas
By JenHall
haven't tried this yet - from thepaleomom
- 1 1/2 cups cassava flour (note this is not the same as tapioca flour, see here)
- 3/4 tsp salt
- 1/4 tsp cream of tartar
- 1/8 tsp baking soda
- 3/4 cups warm water
- 6 Tbsp extra virgin olive oil or avocado oil
Mexican Pumpkin Soup
By JenHall
from paleomg.com - haven't tried this yet
- 2 (2-3lbs) sugar pumpkins (also called pie pumpkins) - 6 cups roasted pumpkin (use the actual pumpkins - not canned puree - for the best flavor)
- 2 tablespoons melted ghee
- 32 ounces beef or chicken bone broth
- 1 pound chorizo
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 white onion, diced
- 3 garlic cloves, minced
- juice of 1/2 lime
- 1 teaspoon chili powder
- 1 teaspoon sweet paprika
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- cilantro, for garnish
- sliced green onions, for garnish
Coconut Butter Cups
By JenHall
haven't tried these yet
- ◾1 pound quality dark chocolate without soy
- ◾1 cup of shredded coconut
- ◾1 tablespoon vanilla extract
- ◾3 tablespoons coconut oil
- ◾10+ drops of stevia extract or to taste
Best Oven-Barbecued Chicken
By JenHall
haven't tried this yet
- 4 pounds meaty chicken pieces (breast halves, thighs, and/or drumsticks)
- 2 tablespoons vegetable oil
- 1/4 cup butter
- 1 cup finely chopped onion (1 large)
- 2 tablespoons kosher salt
- 1 tablespoon minced garlic (6 cloves)
- 1 tablespoon paprika
- 1 tablespoon chili powder
- 1 1/2 teaspoons crushed red pepper
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 cups water
- 1 cup cider vinegar
- 1 cup packed dark brown sugar
- 2 tablespoons Worcestershire sauce
- 1 cup tomato paste
- 1/4 cup molasses
Nut Butter Cups or Balls
By JenHall
haven't had these
- If making Balls, use these ingredients:
- 1/3 - 1/2 cup Vanilla Almond Butter (chilled for 24 hours)
- 1 tablespoon golden flax meal
- 1 cup dark chocolate 73%
- 1/2 cup Vanilla Almond Butter
- 2 tablespoons (or more) golden flax meal
- 1 cup dark chocolate 73%
- celtic sea salt
Balsamic-Soy Carrots with Bacon
By JenHall
haven't tried this yet
- SAUCE:
- 4 slices bacon
- 1 lb carrots, sliced
- 2 t oil or left over bacon fat
- 1 T butter
- 1 T parsley, diced
- 1 T soy sauce
- 2 T balsamic vinegar
- 1 T brown sugar