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Recipes
Quick Spaghetti Bolognese
By Harleygirl
This fast-track version of everyone's favourite pasta sauce is bursting with flavour and it's ready to eat in so li...
- 2 tbsp olive oil
- 500 g lean minced beef
- 1 large onion, finely chopped
- 1 carrot, peeled and finely chopped
- 2 celery sticks, finely chopped
- 4 garlic cloves, crushed
- 400 g can chopped tomatoes
- 450 g jar or carton tomato passata
- good pinch of dried oregano, or to taste
- 400 g spaghetti
- grated Parmesan cheese, to serve
Cucumber Dressing
By Harleygirl
Blend all ingredients together
- 1 anjou pear, peeled & cut in quarters
- 1 pickle size cucumber, cut up
- 1/4 ripe avocado
- 2 tablespoons Dr. Fuhrman's D'Anjou Pear Vinegar
- 2 tablespoons lemon juice
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh cilantro, finely chopped
- 1 tablespoon Dr. Fuhrman's VegiZest
- 1 clove garlic, cut in half
Curry Lo Mein
By Harleygirl
Halve squash and remove seeds
- 1 spaghetti squash
- 3 cups shiitake, oyster, and/or cremini mushrooms, sliced
- 1 pound onion, chopped
- 1 cup carrots, shredded
- 1/2 cup red pepper
- 1/2 cup green pepper
- 1 garlic clove
- 1 teaspoon ginger root, grated
- 1 teaspoon Dr. Fuhrman's VegiZest
- 1/2 teaspoon curry powder
- 1 tablespoon corn starch
- 2 cups northern beans, canned & unsalted
- 3 cups bean sprouts
- 1 cup water chestnuts, canned & sliced
J.P.'s Big Daddy Biscuits
By Harleygirl
Recipe by John Pickett "This recipe will produce the biggest biscuits in the history of the world! Serve these gem...
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon white sugar
- 1/3 cup shortening
- 1 cup milk
Eggplant Adzuki
By Harleygirl
Soak adzuki beans overnight
- 4 cups adzuki (aduki) beans
- 2 cups onion, chopped
- 1 eggplant, peeled and cut into strips
- 2 cups no salt tomato sauce
- 1 cup green pepper, chopped
- 1 cup organic celery, chopped
- 3 garlic clove, diced
- 1 tablespoon Dr. Fuhrman's VegiZest
- Mrs. Dash, to taste
Chicken Florentine Casserole
By Harleygirl
1. Preheat oven to 350 degrees F (175 degrees C)
- Yields: 4 servings
- 4 skinless, boneless chicken breast halves
- 1/4 cup butter
- 3 teaspoons minced garlic
- 1 tablespoon lemon juice
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 tablespoon Italian seasoning
- 1/2 cup half-and-half
- 1/2 cup grated Parmesan cheese
- 2 (13.5 ounce) cans spinach, drained
- 4 ounces fresh mushrooms, sliced
- 2/3 cup bacon bits
- 2 cups shredded mozzarella cheese
Chicken Farfalle Florentine
By Harleygirl
Prep: 1. Grill Chicken, Chop, and set aside 2
- Ingredients:
- 3-4 boneless, skinless chicken breasts
- 1 box of Farfalle pasta
- Extra Virgin Olive Oil
- 1 bunch fresh spinach (or 1 box of chopped frozen spinach, thawed and all excess water drained)
- 1-2 cloves garlic, finely minced
- 1/2 yellow onion, finely chopped (optional)
- 3-5 TBSP cream cheese
- black pepper (to taste)
- Parmesean cheese ( use as desired)
- Alfredo Sauce:
- 2 Cups Heavy Cream
- Minced Garlic
- 1 Stick of Butter
- Parmesian Cheese
- Mix all together until smooth
Fruit and Nut Plate
By Harleygirl
Place fruit on a plate and sprinkle with walnuts
- 1 cup blueberries
- 1 cup strawberries, sliced
- 1/2 green apple, sliced
- 8 walnuts, chopped
Great Greens
By Harleygirl
Wash greens to get off all sand and dirt
- 1 large bunch kale
- 1 bunch Swiss chard or organic spinach
- 1 tablespoon Dr. Fuhrman's Spicy Pecan Vinegar
- 1 garlic cloves, minced
- 1/2 tablespoon Dr. Fuhrman's VegiZest
- 1 teaspoon dill
- 1 teaspoon basil
PATATAS BRAVAS - TAPAS
By Harleygirl
Whether you're in Madrid or Manhattan, you'll have to look really hard to find a tapas bar that doesn't serve some ...
- 1 . 4 medium potatoes, peeled and halved (approximately 1 3/4 lbs)
- 2 . 2 cloves of garlic peeled and finely sliced
- 3 . 2 sprigs of fresh rosemary, leaves picked
- 4 . 1 teaspoon sweet paprika
- 5 . 1 teaspoon fennel seeds
- 6 . 1 teaspoon sea saltPar
- For the bravas sauce
- 1 . olive oil
- 2 . 1 onion, peeled and finely chopped
- 3 . 4 cloves of garlic, peeled and sliced
- 4 . 3 fresh red chiles, deseeded and roughly chopped
- 5.1 carrot, peeled and finely chopped
- 6 . a few sprigs of fresh thyme leaves picked
- 7 . 1 x 14 oz can of chopped tomatoes
- 8 . 1 tbl sherry vinegar
- 9 . sea salt and freshly ground black pepper