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Recipes
Chicken and Spinach Panini | The Dr. Oz Show
By pattie_d
This chicken and spinach panini is an excellent go-to dish for a quick and healthy lunch or dinner
- Pam Organic Canola Oil Spray
- 2 tbsp extra-virgin olive oil, divided
- 1 tsp chopped fresh rosemary
- 4 (4 oz) chicken cutlets
- 1/4 cup chopped drained oil-packed sun-dried tomato
- 1/8 tsp crushed red pepper
- 8 garlic cloves, thinly sliced
- 1 (6 oz) package fresh baby spinach
- 3/8 tsp salt, divided
- 1/8 tsp freshly ground black pepper
- 8 (1 oz) slices country-style Italian bread
- 1/2 cup (2 oz) shredded fresh mozzarella cheese
Plum Coffee Cake-Joy of Cooking
By pattie_d
Preheat oven to 400 degrees F (205 degrees C) and place rack in center of oven
- Plum Coffee Cake:
- 1 1/4 cups (175 grams) all purpose flour
- 1/4 cup (30 grams) ground almonds
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup (120 ml) flavorless oil (safflower or canola)
- 1/2 cup whole milk plain yogurt
- 1/4 cup (60 ml) orange juice
- 1 tablespoon orange zest (the outer orange skin (rind) of the orange)
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 cup (200 grams) granulated white sugar
- 7 - 8 Italian prune plums, halved and pitted (can also use 4 - 5 red plums)
- Garnish:
- 2 tablespoons (30 grams) coarse brown sugar (I like to use Turbinado or Demerara sugar)
*Avocado Cupcakes
By pattie_d
Pre-heat your oven to 350 degrees F
- 1 1/3 cup Sugar
- 1/2 cup Butter, room temperature
- 2 Eggs, well beaten
- 1 cup Pureed avocado(about 2-3 avocados)
- 1/3 cup Buttermilk
- 1/2 tsp Cinnamon
- 1/2 tsp Nutmeg, freshly ground
- 1/2 tsp Allspice
- 1/2 tsp Salt
- 1 1/2 tsp Baking soda
- 1 1/2 cup All purpose flour
Roast Turkey Breast Recipe
By pattie_d
quick turkey
- 1 whole turkey breast on the bone (about 6-1/2 pounds)
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 1/2 teaspoons lemon pepper
- 1 1/2 teaspoons dried Italian seasoning
- 2 tablespoons flour
- 1 14 1/2 ounce can chicken broth
Shrimp Ceviche
By pattie_d
Calories: 141
- 2 limes, juiced (reserve rinds)
- 1 pound frozen peeled deveined medium-large shrimp, not thawed
- 1 tablespoon kosher salt
- 1 1/2 cups chopped peeled jicama
- 1/2 cup cilantro sprigs
- 3 scallions, thinly sliced (1/2 cup)
- 2 teaspoons finely chopped pickled jalapeño
- 1 garlic clove, minced
- 1/4 teaspoon freshly ground black pepper
- 4 large romaine lettuce leaves
Salmon Lime-Steamed
By pattie_d
1. Finely shred 2 teaspoons peel from the limes; set aside
- Prep:15 minutes
- Cook: 12 minutes
- Standing Time: 1 minute
- 2 limes
- 1 pound salmon fillet, skinned and cut into 3 pieces about 1 inch thick
- 1 tablespoon grated fresh ginger
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons toasted sesame oil
- 2 cups trimmed baby (small) green beans (about 8 oz.) or one 9-ounce package frozen French-cut green beans
- Lime wedges (optional)
Instant Chocolate Pudding Mix
By pattie_d
Recipe courtesy Alton Brown, 2004
- 3 ounces Dutch-processed cocoa, approximately 1 cup
- 2 ounces cornstarch, approximately 1/2 cup
- 6 ounces confectioners' sugar, approximately 1 1/2 cups
- 1 1/2 ounces instant non-fat dry milk, approximately 1/2 cup
- 1 teaspoon salt
Cucumber Sandwiches
By pattie_d
These crunchy vegetable sandwiches get flavor from a blend of fresh herbs and cheese
- 1 cup packed fresh cilantro leaves
- 1/2 cup packed fresh mint leaves
- 1 tablespoon lime juice
- 1 fresh jalapeno chile pepper, quartered and seeded, if desired
- 1 clove garlic, quartered
- 2 tablespoons grated Parmesan cheese
- 4 slices whole wheat or white bread
- 2 tablespoons butter, softened
- 4 1-ounce slices provolone cheese
- 1/2 of a medium cucumber, thinly sliced (1 cup)
Grilled Portobello "Benedict"
By pattie_d
Preheat grill or grill pan and spray with cooking spray
- Cooking spray
- 4 portobello mushroom caps, about 4 ounces each
- 1 tablespoon olive oil
- 1/4 teaspoon salt, plus more to taste
- 4 pieces Canadian bacon
- 8 eggs
- 2 tablespoons water
- Freshly ground black pepper
- 4 teaspoons store-bought basil pesto
- 8 fresh basil leaves, cut into ribbons
- 4 teaspoons freshly grated Parmesan
Blintz (crepe) Cherry Vanilla Blintzes with Nectarines and Cherries, Flambeed in Shlivovitz
By pattie_d
For the crepes: Put all of the ingredients except the butter into a food processor or blender and process until smo...
- 1/2 cup milk
- 1/2 cup water
- 3 large eggs
- 1 cup all-purpose flour
- 2 tablespoons melted butter
- Nonstick vegetable spray