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Garbanzos Galore - 142 recipes

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Toss together garbanzo beans, celery, cucumber, carrots, yellow squash, zucchini, green onions and parsley in bowl

  • 2 cans garbanzo beans - (15 oz ea) drained
  • 1 cup diced celery
  • 1/2 cucumber peeled, diced
  • 1 cup diced carrots
  • 2 cups diced yellow squash
  • 1 zucchini cut 1/2" chunks
  • 2 green onions chopped
  • 1/4 cup chopped parsley
  • 1/4 cup rice vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon freshly-ground black pepper
  • 2 bunches watercress
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Place bread cubes on lightly oiled baking sheet and toast at 375 degrees until dry and crunchy, about 15 minutes

  • 1/2 Italian-style country bread loaf cut 1" cubes
  • 1 1/2 tablespoons olive oil plus more
  • 3 shallots minced
  • 1 1/2 teaspoons lemon juice
  • 3 tablespoons white wine
  • 1 bunch red or green chard
  • 1 pint cherry tomatoes stemmed
  • 1/2 teaspoon sea salt
  • Freshly-ground black pepper to taste
  • 1 can garbanzo beans - (15 oz) drained
  • 1 can tuna packed in olive oil - (9 oz) drained
  • 2 tablespoons oil from drained tuna
  • Water as needed
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Vinaigrette: Combine vinegar, salt and garlic in small jar and shake until combined

  • VINAIGRETTE:
  • 2 tablespoons red wine vinegar
  • 1/4 teaspoon salt
  • 1 clove garlic minced
  • 1/4 cup olive oil
  • SALAD:
  • 1 can garbanzo beans - (15 oz)
  • 1 can solid white tuna in water - (9 oz)
  • 1 bunch radishes sliced
  • Salt to taste
  • Freshly-ground black pepper to taste
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Preheat the oven to 375 degrees

  • 1/2 pound chorizo sausage removed from casings, and chopped
  • 1 can chickpeas - (15 oz) rinsed, drained
  • 1/2 cup thinly-sliced onion
  • 1/4 cup chopped red bell pepper
  • 1 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 2 fresh bay leaves
  • 1 tablespoon minced garlic
  • 1 package fresh spinach - (10 oz) stems removed, and rinsed
  • 1/2 cup dry white wine
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Heat the olive oil in a frying pan and saute the onions, carrots, garlic, cumin, celery seed, and salt over medium ...

  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup diced onions
  • 1/2 cup grated carrots
  • 2 garlic cloves minced
  • 1 teaspoon cumin
  • 1 teaspoon celery seed
  • 1/2 teaspoon sea salt
  • 1/2 cup walnuts
  • 1 1/2 cups cooked garbanzo beans (or one 15 1/2-oz can, drained)
  • 5 tablespoons gluten flour
  • 2 tablespoons arrowroot powder
  • 1/4 cup finely-chopped fresh parsley
  • Oil for frying
  • Tehina Onion Sauce (see recipe)
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Place bulgur in bowl. Pour boiling water over and let stand until water has been absorbed (15 to 20 minutes)

  • DRESSING:
  • 2 cups bulgur
  • 2 cups boiling water
  • 2 cups diced cooked chicken
  • 1 tomato chopped
  • 3 green onions chopped
  • 1 can garbanzo beans - (16 oz) drained, rinsed
  • 1/2 cup chopped red bell pepper
  • 1 carrot grated
  • 1/2 cup currants
  • 1/4 cup chopped dried apricots
  • 1/2 teaspoon salt (optional)
  • Freshly-ground black pepper to taste
  • 2 tablespoons chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1/2 cup lemon juice
  • 2 tablespoons olive oil
  • 1 garlic clove crushed
  • 1/4 teaspoon cumin
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon salt (optional)
  • Freshly-ground black pepper to taste
  • 6 romaine lettuce leaves crisped
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Rinse and drain beans well; place in 2-quart casserole dish

  • 2 cans garbanzo beans - (15 oz ea)
  • 1 jar Guiltless Gourmet roasted red
  • pepper salsa - (16 oz)
  • 1 cup frozen whole kernel corn thawed, drained
  • 2 green onions thinly sliced
  • 8 lettuce leaves
  • Fresh tomato wedges (optional)
  • Sunflower sprouts (optional)
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Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally

  • 1 pound orecchiette (ear-shaped pasta)
  • 1 pound Golden Grape or cherry tomatoes halved
  • 7 tablespoons extra-virgin olive oil divided
  • 1/3 cup chopped fresh mint plus
  • mint sprigs for garnish
  • 1/3 cup thinly-sliced green onions
  • 1/4 cup chopped fresh cilantro plus
  • cilantro sprigs for garnish
  • 2 garlic cloves minced
  • 15 1/2 ounces canned garbanzo beans (chickpeas) drained, patted dry
  • 6 ounces feta cheese coarsely crumbled
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Stir curry powder in heavy large saucepan over medium-high heat until fragrant and toasted, about 1 minute

  • 2 tablespoons curry powder
  • 2 1/4 cups water
  • 1/2 teaspoon salt
  • 6 cups small pieces fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carro
  • 1 box couscous - (10 oz)
  • 1 can garbanzo beans - (15 oz) drained (aka chickpeas)
  • 1/2 cup olive oil
  • 5 tablespoons white wine vinegar
  • 1 1/2 tablespoons grated peeled fresh ginger
  • 1 1/4 cups crumbled feta cheese - (abt 7 oz)
  • 1 cup thinly-sliced green onions
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For Garbanzo Beans: Place beans in large saucepan

  • GARBANZO BEANS:
  • 1 1/2 cups dried garbanzo beans
  • 1 tablespoon extra-virgin olive oil
  • 1 medium onion quartered
  • 1 celery stalk halved
  • 1 medium carrot halved
  • 4 large fresh rosemary sprigs
  • 4 large fresh thyme sprigs
  • 1 teaspoon salt
  • 1/2 cup raisins
  • SHORT RIBS:
  • 8 meaty short ribs - (3" to 4" long)
  • 2 tablespoons vegetable oil
  • 1 small onion chopped
  • 1 small carrot chopped
  • 1 celery stalk chopped
  • 5 large fresh thyme sprigs
  • 3 garlic cloves unpeeled
  • 3 cups low-salt chicken broth
  • 1/2 cup Sherry wine vinegar
  • 2 fresh tarragon sprigs
  • 8 hot cherry peppers from jar drained, left whole
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Whisk together olive oil, white wine vinegar, and Moroccan spice blend in medium bowl

  • 1/2 cup olive oil
  • 1/3 cup white wine vinegar
  • 4 teaspoons Moroccan spice blend
  • 1 can garbanzo beans - (15 oz) drained
  • 1 1/2 cups coarsely-chopped seeded tomatoes
  • 1 1/2 cups coarsely-chopped seeded peeled cucumbers
  • 1 cup coarsely-crumbled feta cheese
  • 1/2 cup chopped red onion
  • 1/3 cup chopped fresh Italian parsley
  • 4 whole pita bread rounds halved crosswise
  • Plain yogurt
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Preheat oven to 350 degrees

  • 2 whole wheat pita bread rounds
  • 2 teaspoons ground cumin
  • 1 can garbanzo beans - (15 oz) drained, and liquid reserved
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 small garlic clove peeled
  • Salt to taste
  • Freshly-ground black pepper to taste
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Whole Wheat Pita Chips With Garbanzo Bean-Cumin Dip Garbanzo And Fresh Vegetable Salad