Lentil Barley Soup

Lentil Barley Soup

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    tsp. canola oil

  • 1

    c. sliced leek

  • 3

    c. vegetable or chicken broth

  • 1

    c. water

  • ¾

    c. beer

  • 1

    c. chopped carrot

  • 1

    c. chopped celery

  • ½

    c. chopped parsnip

  • ¼

    c. fresh dill

  • ¼

    c. uncooked barley

  • salt

  • pepper

  • ¼

    tsp. thyme

  • 2

    bay leaves

  • ½

    c. dried lentils

Directions

1. Heat oil in a Dutch oven over medium high heat.2. Add leek & sauté 2 minutes. 2. Add broth, water & beer. Bring to a boil. 3. Add carrot through bay leaves. return to a boil. 4. Cover, reduce heat & simmer for 15 minutes. 5. Stir in lentils. Cover & cook 30 minutes. 6. Discard bay leaves. 7. Place 1 1/2 c. soup into blender or food processor. Puree. 8. Return mixture to pot. 9. Bring soup to a boil, cover, reduce heat & simmer for 10 minutes.


Nutrition

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