Creamed Crab & Veggie Dip

By bsterna

Ingredients

• 2 oz ricotta cheese
• 4 oz milk
• 1 cup fresh spinach
• 2 cups chopped artichoke hearts
• 3 green onions, chopped
• 1/4 red pepper chopped
• 1/4 tsp garlic powder
• 2 garlic cloves, minced
• 1 oz shredded monterey jack or mozzarella cheese
• 1 Tbs mayo
• 4 - 6 oz fresh crabmeat
• 1/4 tsp Tabasco
• cooking spray

Preparation

Step 1

Preheat oven to 350
Spray casserole dish with spray. In sm bowl combine ricotta cheese, mayo & milk. Stir & set aside. Spray medium skillet, add artichoke, onion, pepper, garlic powder & garlic. Saute 2 min & remove from heat. Add spinach, hot sauce & stir in 3/4 oz cheese. Bake 15 min. Stir, top with remaining cheese. Bake 10 -15 minutes until cheese is bubbly.