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  • 2 Ibs. lean beef, cubed
  • 1/4 c. flour
  • 3 tbsp. oil
  • 1 chopped raw onion
  • 2 tsp. salt
  • 1/4 tsp. dry mustard
  • 4 tbsp. curry powder
  • 1 tsp. sugar
  • 1 c. water
  • 2 tbsp. lemon juice, preferably fresh
  • 2 tbsp. grated or flaked coconut
  • 1 tart apple, peeled and chopped 1 tomato, peeled and chopped
  • 3 tbsp. seedless raisins
  • Dash of nutmeg



Step 1

Dredge meat in flour and brown on all sides in hot oil. Add onions to skillet, saute a few minutes but do not brown. Add remaining ingredients and mix well. For a mild curry, decrease amount of curry powder used. For a hot curry, increase the amount. Cover.
Simmer for 45 minutes or until the meat is tender. Serve with rice and an assortment of condiments. Serves 4.

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