Plum Smoothie-Pop
By Caryl
Rate this recipe
4.7/5
(3 Votes)
Ingredients
- 1/4 cup(s) sugar
- 1 tablespoon(s) corn syrup
- 1 pound(s) assorted plums, pitted and chopped
- 8 teaspoon(s) fresh lime juice
- 6 ounce(s) plain yogurt
Details
Servings 12
Adapted from delish.com
Preparation
Step 1
1.Bring the sugar, corn syrup, and 1/4 cup water to a boil in a small saucepan. Remove from heat and cool. Puree the plums, cooled syrup, and lime juice in two batches, using a blender, until smooth. Stir the plum puree and yogurt together in a large mixing bowl.
2.Pour the mixture into popsicle molds, leaving about 1/2 inch at the top, as the mixture will expand when it freezes. Follow popsicle mold manufacturer's instructions and freeze until solid -- about 4 hours.
Calories 96
Total Fat 1.1g
Saturated Fat
Cholesterol 4mg
Sodium 15mg
Total Carbohydrate 21.5g
Dietary Fiber 1.1 g
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