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Plum Smoothie-Pop

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Rate this recipe 4.7/5 (3 Votes)

Ingredients

  • 1/4 cup(s) sugar
  • 1 tablespoon(s) corn syrup
  • 1 pound(s) assorted plums, pitted and chopped
  • 8 teaspoon(s) fresh lime juice
  • 6 ounce(s) plain yogurt

Details

Servings 12
Adapted from delish.com

Preparation

Step 1

1.Bring the sugar, corn syrup, and 1/4 cup water to a boil in a small saucepan. Remove from heat and cool. Puree the plums, cooled syrup, and lime juice in two batches, using a blender, until smooth. Stir the plum puree and yogurt together in a large mixing bowl.

2.Pour the mixture into popsicle molds, leaving about 1/2 inch at the top, as the mixture will expand when it freezes. Follow popsicle mold manufacturer's instructions and freeze until solid -- about 4 hours.


Calories 96
Total Fat 1.1g
Saturated Fat
Cholesterol 4mg
Sodium 15mg
Total Carbohydrate 21.5g
Dietary Fiber 1.1 g

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