Banana Split Smoothie
By awright0511
CALORIES 171.8 CAL
FAT 1.8 G
SATURATED FAT 1 G
CHOLESTEROL 9.1 MG
SODIUM 74.5 MG
CARBOHYDRATES 31.9 G
TOTAL SUGARS 25.5 G
DIETARY FIBER 1.7 G
PROTEIN 9.5 G
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Ingredients
- 1 banana
- 1/2 cup low-fat vanilla yogurt
- 1/8 cup frozen orange juice concentrate
- 1/2 cup 1% milk
- 2 teaspoons whey powder add to shopping list
- 6 ice cubes, crushed
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Details
Servings 2
Preparation
Step 1
1. Include all ingredients in a blender, and blend until smooth.
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