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Banana Split Smoothie

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CALORIES 171.8 CAL



FAT 1.8 G



SATURATED FAT 1 G



CHOLESTEROL 9.1 MG



SODIUM 74.5 MG



CARBOHYDRATES 31.9 G



TOTAL SUGARS 25.5 G



DIETARY FIBER 1.7 G



PROTEIN 9.5 G

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Ingredients

  • 1 banana
  • 1/2 cup low-fat vanilla yogurt
  • 1/8 cup frozen orange juice concentrate
  • 1/2 cup 1% milk
  • 2 teaspoons whey powder add to shopping list
  • 6 ice cubes, crushed
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Details

Servings 2

Preparation

Step 1

1. Include all ingredients in a blender, and blend until smooth.

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