Sausage Fajitas

By Totlxtc

Ingredients

• 1 * 1 cup reduced-sodium chicken broth
• 1/4 * 1/4 cup olive oil
• 1/4 * 1/4 cup red wine vinegar
• 1/4 * 1/4 cup reduced-sodium soy sauce
• 1/4 * 1/4 cup Worcestershire sauce
• 1 * 1 tablespoon each dried basil, oregano and thyme
• 1/4 * 1/4 teaspoon pepper
• 3/4 * 3/4 pound smoked turkey kielbasa, sliced
• 3 * 3 cups julienned mixed sweet peppers
• 1 * 1 medium red onion, thinly sliced
• 1 * 1 cup sliced fresh mushrooms
• 4 * 4 whole wheat tortillas (8 inches), warmed
• 4 * 4 tablespoons fat-free sour cream
• 1 * 1 small tomato, chopped

Details

Servings 4

Preparation

Step 1

* In a large resealable plastic bag, combine the broth, oil, vinegar, soy sauce Worcestershire sauce, herbs and pepper; add the sausage, peppers, onion and mushrooms. Seal bag and turn to coat; refrigerate for at least 2 hours.
* Drain marinade, reserving 1/2 cup. In a large nonstick skillet, cook sausage and vegetables in reserved marinade for 9-11 minutes or until sausage is heated through and vegetables are tender. Spoon sausage mixture over half of each tortilla; top with sour cream and tomato. Fold over. Yield: 4 servings.


Nutrition Facts: 1 fajita equals 374 calories, 15 g fat (3 g saturated fat), 56 mg cholesterol, 1,481 mg sodium, 37 g carbohydrate, 5 g fiber, 21 g protein.