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Chicken Breasts with Sherried Mushrooms

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Ingredients

  • 4 (4 ounces each) boneless skinless chicken breast halves
  • 1 - 10 1/2 ounce can low sodium chicken broth, undiluted
  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon pepper
  • 2 cups sliced fresh mushrooms
  • 2 tablespoons minced green onions
  • 1 tablespoon melted reduced calorie margarine
  • 1/4 cup dry sherry or white wine
  • 1 1/2 teaspoon cornstarch
  • 1 tablespoon chopped fresh parsley

Details

Servings 4

Preparation

Step 1

Rinse chicken and pat dry. Boil broth in saucepan for 5 minutes or until reduced to 1 cup.

Sprinkle chicken with a mixture of the flour, salt and pepper. Cook in a nonstick skillet sprayed with cooking spray over medium-high heat for 5 minutes on each side or until brown. Remove from Skillet.

Wipe the skillet dry. Saute mushrooms and green onions in margarine in the skillet. Stir in broth and 3 tablespoons of the sherry. Bring to a boil. Cook until reduced to 3/4 cups,

Stir in a mixture of the remaining sherry and cornstarch. Cook 1 minute or until thickened, stirring constantly; reduce heat. Add chicken. Simmer, covered, for 10 minutes, or until cooked through.

Arrange chicken on a serving platter, top with mushroom mixture. Sprinkle with parsley.

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