Shrimp Veracruzana
By sunitagt
Per Serving: Calories 192, Total Fat 6 g, Saturated Fat 1 g, Monounsaturated Fat 3 g, Cholesterol 172 mg, Sodium 324 mg, Carbohydrate 11 g, Fiber 2 g, Protein 24 g, Potassium 516 mg. Daily Values: Vitamin A 20%, Vitamin C 40%, Iron 20%. Exchanges: Vegetable 1.5,Lean Meat 3,Fat 1
Ingredients
- 2 teaspoons canola oil
- 1 bay leaf
- 1 medium onion, halved and thinly sliced
- 2 jalapeno peppers, seeded and very thinly sliced
- 4 cloves garlic, minced
- 1 pound peeled and deveined raw shrimp
- 3 medium tomatoes, diced
- 1/4 cup thinly sliced pitted green olives
- 1 lime, cut into 4 wedges
Details
Servings 4
Preparation time 30mins
Cooking time 30mins
Adapted from recipe.com
Preparation
Step 1
1. Heat oil in a large nonstick skillet over medium heat. Add bay leaf and cook for 1 minute. Add onion, jalapenos and garlic and cook, stirring, until softened, about 3 minutes.
2. Stir in shrimp, cover and cook until pink and just cooked through, 3 to 4 minutes. Stir in tomatoes and olives.
3. Bring to a simmer, reduce heat to medium-low, replace cover and cook until the tomatoes are almost broken down, 2 to 3 minutes more.
4. Remove the bay leaf. Serve with lime wedges.
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