Menu Enter a recipe name, ingredient, keyword...

Spicy Oven-Roasted Chickpeas


Google Ads
Rate this recipe 0/5 (0 Votes)


  • 2 (15 oz.) cans Chickpeas or Garbanzo Beans, (rinsed and drained)
  • 1 T. Olive Oil
  • 1 t. Ground Cumin
  • 1 t. Chili Powder
  • 1/2 t. Cayenne Pepper
  • 1/2 t. Sea Salt (or regular Salt)
  • You can change the spices, whatever you prefer.



Step 1

1. Preheat the oven to 400 degrees and arrange a rack in the middle.

2. After the beans have been rinsed; lay them out on paper towels and allow to dry. It's important that they're dry before you put them in the oven.

3. Place the Chickpeas in a large bowl; (I use a plastic ziploc bag), and toss with the remaining ingredients until evenly coated. Spread them out in an even layer on a rimmed baking sheet and bake until crisp, about 30 to 40 minutes. (In my oven it takes 40-45 minutes.)

You'll also love

Review this recipe

Chickpea Slaw Stuffed/Baked Bell Peppers with Chickpea Mash, Eggs and Harissa