Crispy Fish with our Favorite Sauce

By amt2mf

Calories 250 Total fat 16 g Saturated fat 5 g Cholesterol 65 mg Sodium 150 mg Carbohydrate 3 g Dietary fiber 0 g Sugars 0 g

Ingredients

• 1 cup finely chopped peeled seeded cucumbers
• 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
• 1/4 cup KRAFT Real Mayo Mayonnaise
• 1 tsp. lemon zest
• 2 Tbsp. KRAFT Grated Parmesan Cheese
• 2 Tbsp. flour
• 6 tilapia fillets (1-1/2 lb.)
• 1 Tbsp. olive oil
• 1 Tbsp. butter

Details

Preparation time 25mins
Cooking time 25mins
Adapted from kraftrecipes.com

Preparation

Step 1

COMBINE first 4 ingredients. Refrigerate until ready to use.

MIX cheese and flour in pie plate. Dip fish, 1 fillet at a time, in cheese mixture, turning to evenly coat both sides of each. Heat oil and butter in large nonstick skillet on medium-high heat until butter is melted. Add 3 fish fillets; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. Repeat with remaining fish fillets.

SERVE with sour cream mixture.