Peanut Butter Banana Smoothie
By blum099
Nutrition Information for 1 Smoothie (Entire Recipe): Calories 395, Total Fat 18.4 g, Total Carbohydrate 42.9 g, Dietary Fiber 4.8 g, Sugars 25.1 g, Protein 15.3 g
Rate this recipe
4.7/5
(15 Votes)
Ingredients
- Serves 1
- 1 medium banana
- 3/4 cup low-fat milk (dairy or non-dairy)
- 2 tablespoons peanut butter
- 1 to 2 drops vanilla extract
- 3 ice cubes
Details
Adapted from canyoustayfordinner.com
Preparation
Step 1
Combine all ingredients in a blender and pulse until smooth. Serve immediately.
*Tip: Try slicing the banana and freezing it before blending so that you can omit the ice and create an even creamier, less icy texture.
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