ChickPea Walnut Burger

By Lynxa

Ingredients

• 1 cup chopped walnuts
• 3/4 cup canned chickpeas, drained
• 1/3 cup plain dried bread crumbs
• 1 tablespoon grill seasoning
• 1 teaspoon smoked paprika
• 1/4 teaspoon red pepper flakes
• 1 tablespoon cider vinegar
• 1 tablespoons olive oil
• 1 large egg
• 4 hamburger buns
• Lettuce, tomato, avocado
• Honey mustard

Details

Servings 4

Preparation

Step 1

Set up grill for direct cooking over high heat. Oil grate when ready to start cooking.

In a food processor, combine walnuts, garbanzo beans, bread crumbs, grill seasoning, paprika, pepper flakes, oil and vinegar and pulse until coarsely ground.

In a small bowl whisk egg, add to food processor and pulse for 10 seconds, just enough to incorporate egg. Divide into 4 equal-size parts; roll into balls, and flatten with the palm of your hand into 3/4-inch-thick patties.

Place burgers on oiled grill. Cook 4 minutes per side.

Serve hot on toasted buns with lettuce, tomato, avocado and honey mustard.