Menu Enter a recipe name, ingredient, keyword...

Poached Salmon with Steamed Vegetables

By

548 calories
13g total fat (2g saturated)
165 mg cholesterol
539 mg sodium
22g carbohydrates
16 g fiber
83 g protein

Google Ads
Rate this recipe 0/5 (0 Votes)

Ingredients

  • 1 salmon fillet
  • 1 celery stalk, diced
  • Pinch of lemon pepper
  • Assorted raw vegetables

Details

Servings 1

Preparation

Step 1

Put the salmon fillet, celery, and lemon pepper in a pot filled with just enough water to cover the fish completely. (Don't fill the pot more than you have to.)

Bring the water to a slow boil and let it continue for about 10 minutes, or until the thickest part of the fish is done.

Using a spatula, remove the salmon, gently turn it over, and scrape the skin from the underside.

At the same time in a separate pot, steam some mixed vegetables.

Suggestion: Use a metal steamer that sits at the bottom of the pot. Just fill it with about an inch of water, drop in the vegetables, bring the water to a boil, and cover the pot for 3 to 5 minutes.

‚Äč

You'll also love

Review this recipe

Salmon (Mummy) Salmon Ball