Eggplant snack sticks
By mudgirl7
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Ingredients
- 1 medium eggplant
- 1/2 c. toasted wheat germ
- 1/2 c. grated parmesan cheese
- 1 t italian seasoning
- 3/4 t garlic salt
- 1/2 c. egg substitute
- 1 c. meatless spaghetti sauce, warmed
Details
Servings 8
Preparation
Step 1
Cut eggplant lengthwise into 1/2-in.-thick slices, then cut each slice lengthwise into 1/2-in strips. In a shallow dish, combine the wheat germ, parmesan cheese, italian seasoning and garlic salt. Dip eggplant sticks in egg substitute, then coat with wheat germ mixture. Arrange in a single layer on a baking sheet coated with non-stick cooking spray. Spritz eggplant with cooking spray. Broil 4 in. from the heat for 3 minutes. Remove from oven. Turn sticks and spritz with cooking spray. Broil 2 minutes longer or until golden brown. Serve immediately with spaghetti sauce.
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