Canadian Bacon and Rye Strata (Egg Beaters)
By rossboys
Ingredients
- PAM® Original No-Stick Cooking Spray
- 1-1/2 cups Egg Beaters® Original (1-1/2 cups = 12 oz)
- 1 can (12 oz each) fat free evaporated milk
- 1/2 teaspoon garlic powder
- 4 cups cubed rye bread (3/4-inch cubes)
- 3/4 cup chopped Canadian-style bacon
- 3/4 cup chopped roasted red peppers
- 1/2 cup shredded reduced fat Cheddar cheese
- 1/2 cup chopped green onions
- Gulden's® Spicy Brown Mustard, optional
Details
Servings 6
Preparation time 20mins
Cooking time 90mins
Adapted from eggbeaters.com
Preparation
Step 1
Preheat oven to 350°F. Spray 8x8-inch glass baking dish with cooking spray; set aside.
Combine Egg Beaters, milk and garlic powder in large bowl. Add bread, Canadian bacon, peppers, cheese and green onions; toss to coat.
Place bread mixture in prepared dish; lightly press bread down into Egg Beaters mixture. Bake 55 to 60 minutes or until knife inserted in center comes out clean.
Serve with mustard, if desired.
COOK'S TIP
Roasted red peppers can be found in the condiment section of the grocery store.
Nutrition Information close
Amount per Serving
Calories 204
% Daily Value*
Total fat 4 g 6%
Saturated fat 2 g 8%
Cholesterol 13 MG 4%
Sodium 673 MG 28%
Carbohydrate 24 g 8%
Dietary fiber 2 g 8%
Sugars 9 g
Protein 17 g
Vitamin A 24%
Vitamin C 16%
Calcium 29%
Iron 17%
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