Mediterranean Broccoli in a Rose Sauce

Can also use cauliflower in place of the broccoli

Photo by Heather S.

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

2

servings

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

2

servings

Ingredients

  • 3

    Tbsp (45 mL) olive oil

  • 2

    cloves garlic, chopped

  • 1

    large head broccoli, cut into florets

  • 1

    large onion, chopped

  • 1

    carrot, peeled and chopped

  • one

    28 oz (796 mL) can diced tomatoes

  • 1/2

    cup (125 mL) vegetable stock

  • 2

    Tbsp (30 mL) sugar

  • 1

    tsp (5 mL) chili powder

  • 1/2

    tsp (2 mL) dried rosemary

  • 1/2

    tsp (2 mL) dried basil

  • 1/2

    tsp (2 mL) sea salt

  • 1/2

    tsp (2 mL) ground black pepper

  • 1/2

    cup (125 mL) light cream or heavy cream

  • cherry tomatoes, halved (optional)

Directions

Heat the oil in a large pot and saute the garlic and all of the vegetables for 5-6 minutes. Add all of the remaining ingredients, except the cream. Bring to a boil then reduce the heat. Simmer for about 5 minutes. Add the cream, mix well to a creamy texture, and serve. Garnish with cherry tomatoes, if desired.

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