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Spicy Chicken Peanut Pasta

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Ingredients

  • 2 tsp peanut oil
  • 3 garlic cloves, minced
  • 2 tsp minced ginger
  • 2 Tbs minced green onions
  • 2 Tbs minced jalapeño peppers
  • 2 Tbs lite soy sauce
  • 1/4 cup low-fat peanut butter
  • 1 cup lite coconut milk
  • 1/2 tsp Asian chili sauce
  • 1 Tbs brown sugar
  • 1/4 cup low-fat low-sodium chicken broth
  • 1 1/2 lbs boneless skinless chicken breasts, halved, and cut into 2" cubes
  • 1/2 cup sliced shiitake mushrooms
  • 1/2 cup julienned red pepper
  • 1/2 cup sliced carrots
  • 6 cups cooked capellini pasta

Details

Servings 1

Preparation

Step 1

Heat the oil in a heavy skillet over medium-high heat. Add the garlic, ginger, green onions, and jalapeños and saute for 4 minutes.

Add the soy sauce, peanut butter, coconut milk, chili sauce, and sugar. Bring to a boil, lower the heat, and simmer for 5 minutes. Set the sauce aside.

Heat the broth in another skillet over medium-high heat. Saute the chicken in the broth for 5 minutes.

Add the mushrooms, red peppers, and carrots. Saute until the chicken is done and vegetables are crisp, about 5 to 8 minutes.

Add the chicken and vegetable mixture to the sauce. Toss the peanut sauce with the capellini and serve.

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