COD VERA CRUZ

By Phil-2

Ingredients

• 1 Cup onion
• 2 Cod fillets
• 2 Cups Marinara Sauce
• 2 1/4 oz olives (drained)
• 1 Tbs Capers
• 1/4 Tsp pepper flakes

Preparation

Step 1

Coat a larger skillet with vegetable spray

Saute' onion over medium high heat until soft

Add Cod and saute' for about 4 minutes

In a bowl stir together Marinara sauce, olives, capers & pepper flakes

Pour over fish

Bring to a boil, cover, reduce heat to minimum low & simmer covered, stirring once for 10 minutes

Turn fish and cook for 5-10 minutes more or until fish flakes.

Remove fish to plates and top with sauce