Indian Chickpea Dip
By Hester
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Ingredients
- 1 (15 ounce) can reduced sodium chick peas, rinsed and drained
- 1/2 cup light sour cream
- 1/4 cup chutney or apricot jam, chopped
- 1/4 cup French's Classic Yellow Mustard
- 2 teaspoons curry powder
- 1/4 teaspoon salt
- 1/4 cup chopped cilantro (optional)
Details
Preparation
Step 1
Blend beans, sour cream, jam, mustard, curry powder and salt in food processor until smooth. Stir in cilantro. Spoon into serving bowl. Serve with crackers and cut up vegetables.
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