Blackened Cumin-Cayenne Tilapia
By lindsayvk
Use your broiler to make already quick-cooking fish fillets an even speedier dinner option. Serve with sauteed spinach and potato wedges.
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Ingredients
- 1 Tbsp olive oil
- 4 (6 oz) tilapia fillets
- 2 tsp ground cumin
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp ground red pepper
- 1/4 tsp freshly ground black pepper
- Cooking spray
Details
Servings 4
Preparation
Step 1
1. Preheat broiler
2. Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.
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