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Blackened Cumin-Cayenne Tilapia

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Use your broiler to make already quick-cooking fish fillets an even speedier dinner option. Serve with sauteed spinach and potato wedges.

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Ingredients

  • 1 Tbsp olive oil
  • 4 (6 oz) tilapia fillets
  • 2 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp ground red pepper
  • 1/4 tsp freshly ground black pepper
  • Cooking spray

Details

Servings 4

Preparation

Step 1

1. Preheat broiler
2. Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.

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