Chicken Breasts Southwestern

By lknowles

Accuchef

Ingredients

• ----- Marinade -----
• 2/3 Cup Vegetable Oil
• 1/3 Cup Lime Juice
• 2 Tbsp Green Chilies, Chopped
• 1 Tsp Garlic, Minced
• ----- Chicken -----
• 4 Chicken Breasts Halves, Skinned
• 8 Slice Cheddar Cheese
• Garnish Salsa

Details

Servings 4

Preparation

Step 1

In 9" square baking pan stir together all marinade ingredients. Add chicken breasts; marinate, turning once, in refrigerator at least 45 minutes. Meanwhile, prepare grill placing coals to one side; heat until coals are ash white. Make aluminum foil drip pan; place opposite coals. Remove chicken from marinade; drain. Grill chicken 7 minutes; turn. Continue grilling until fork tender, 6 to 8 minutes. Top each chicken breast with 2 slices cheese. Continue grilling until cheese begins to melt. Serve with salsa.

Per Serving: 414 Cal (82% from Fat, 16% from Protein, 2% from Carb); 16 g Protein; 38 g Tot Fat; 5 g Sat Fat; 9 g Mono Fat; 22 g Poly Fat; 2 g Carb; 0 g Fiber; 56 mg Sodium; 44 mg Cholesterol; AccuPoints = 11.4; Exchanges = 2 Very Lean Meat - 7½ Fat