Beef Goulash Vegetable Soup-Low Sodium

By MJH

Recipe for good health. This soup is made with low-sodium beef broth and no added salt. Very flavorful! Can be made in under an hour.Makes 6 servings.
Per Serving:
Calories – 268
Protein – 18 g
Fat – 14 g
Cholesterol – 61 mg
Carbs – 18 g
Sodium – 43 mg

Ingredients

• 1 lb. extra-lean ground beef
• 1 large onion, chopped
• 2 ribs celery, chopped
• 6 cups low-sodium beef broth
• 1 (10-oz) pkg. frozen cut green beans
• 1 (8-oz) can no-salt-added tomato sauce
• 1 – 2 teaspoons chili powder
• 1 teaspoon paprika
• 1/2 teaspoon pepper
• 1 1/2 cups flat wide noodles (6-oz)

Details

Adapted from dixieskitchen.com

Preparation

Step 1

Spray saucepan with nonstick cooking spray.
Saute beef, onions and celery 3 to 4 minutes until meat is browned and vegetables are tender.
Add beef broth, green beans, tomato sauce, chili powder, paprika and pepper; bring to a boil.
Cover and simmer 20 minutes.
Add noodles; simmer 8 minutes longer until noodles are tender.