Korean Beef

By KellyG

Ingredients

• •For Each Pound of Beef, make the following marinade:
• •Beef -- flank steak, sirloin, or your favorite -- cut in 1/2 inch strips or whole
• •1/4 cup soy sauce
• •1/4 cup chicken broth (or water, the difference is subtle)
• •2 Tablespoons artificial sweetener (or brown sugar -- not much of it probably actually gets into the meat)
• •2 Tablespoon sesame oil
• •1 teaspoon black pepper
• •1 teaspoon fresh garlic or 1/2 teaspoon garlic powder
• •1 teaspoon fresh grated ginger
• •2 green onions (scallions) chopped
• •1 Tablespoon sesame seeds (optional)

Details

Adapted from lowcarbdiets.about.com

Preparation

Step 1

Cut the beef into half-inch strips if the butcher didn't do it for you. (In a large U.S. supermarket, this means finding the bell and ringing it. Someone will come out; it's their job to cut meat.) If the meat has a grain (obvious lines) like flank steak, cut perpendicular to those lines. How to Cut Meat Against the Grain

Mix the marinade ingredients up, and put the meat in. Marinate anywhere from an hour to overnight. If you use artificial sweetener, consider adding just a teaspoon of dark molasses for flavor.

Grill quickly on a hot grill.