Miso-Soy Glazed Salmon

By á-174942

Ingredients

• 4 teaspoons lite soy sauce
• 1 tablespoon Atkins Sugar-Free Pancake Syrup
• 2 teaspoons red miso
• 1 garlic clove pressed
• 1/2 teaspoon sesame oil
• 4 center-cut salmon fillets - (abt 1 1/2 lbs) (2" wide by 1" thick)

Details

Servings 4

Preparation

Step 1

Heat oven to 450 degrees. Combine all ingredients except the salmon in a bowl. Stir to dissolve miso, set aside.

Heat a large ovenproof nonstick skillet over medium-high heat. Add fillets, skin-side down. Press down lightly with a spatula to sear skin; cook 3 to 4 minutes until skin is crisped.

Spoon half the sauce over fish. Transfer skillet to oven. Bake 6 minutes for medium-rare doneness (bake longer, if desired). Spoon remaining sauce over hot fish.

This recipe yields 4 servings.

Carbohydrates: 5 grams
Net Carbs: 5 grams
Protein: 34.5 grams
Fat: 19 grams
Calories: 339