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Deviled Eggs With Smoked Salmon, Fennel And Capers


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  • 4 hard-boiled eggs cooled, peeled, and halved lengthwise
  • 2 tablespoons light sour cream
  • 2 teaspoons light mayonnaise
  • 2 tablespoons finely-minced fennel
  • 2 tablespoons minced smoked salmon
  • 2 teaspoons minced red onion
  • 2 teaspoons drained capers
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 1 teaspoon snipped chives for garnish


Servings 8


Step 1

Place the yolks in a small bowl. Use a fork to mash them. Add the sour cream and mayonnaise. Mix until smooth. Stir in the fennel, smoked salmon, onion and capers. Taste; add salt and pepper to taste. (Be careful, as smoked salmon can be very salty).

Spoon the mixture into the whites, dividing evenly, and smoothing the surface. (Alternatively, a pastry bag fitted with a fluted tube can be used.) Garnish the eggs with chives.

This recipe yields 8 servings.

Each serving: 47 calories; 129 mg sodium; 96 mg cholesterol; 3 grams fat; 1 gram saturated fat; 1 grams carbohydrates; 3 grams protein; 0.09 gram fiber.

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