Jamaican Jerked Beef Steaks

By á-170456

Ingredients

• 2 green onions coarsely chopped
• 1 small Serrano or jalapeño chiles seeded, chopped
• 2 teaspoons paprika
• 1 teaspoon salt
• 1/2 teaspoon ground ginger
• 1/2 teaspoon allspice
• 1/2 teaspoon cinnamon
• 1/2 teaspoon oregano
• 2 tablespoons cider vinegar
• 1 tablespoon canola oil
• 4 boneless chuck eye steaks - (abt 8 oz ea)

Details

Servings 4

Preparation

Step 1

In a food processor, combine green onions, chiles, spices, vinegar and oil. Process until a paste forms, scraping down sides as needed.

Rub steaks on both sides with mixture; refrigerate 1 hour.

Grill or broil steaks 5 minutes per side for medium doneness.

This recipe yields 4 servings.

Carbohydrates: 3.5 grams
Net Carbs: 3 grams
Fiber: 0.5 grams
Protein: 42 grams
Fat: 41 grams
Calories: 561