Asian Beef Salad

Asian Beef Salad
Asian Beef Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • MARINADE AND DRESSING BASE:

  • 4

    green onions chopped

  • 3

    garlic cloves pressed

  • 1/4

    cup soy sauce

  • 2

    tablespoons rice wine vinegar

  • 2

    teaspoons sesame oil

  • 1

    packet sugar substitute

  • 1/2

    teaspoon curry powder

  • 1/4

    teaspoon dried ginger

  • SALAD INGREDIENTS:

  • 1 1/2

    pounds beef sirloin steak cut against the

  • grain into 1/8" strips

  • 2

    tablespoons canola oil

  • 6

    cups mixed salad greens

  • 1

    red bell pepper thinly sliced

  • 1

    can sliced water chestnuts - (8 oz) drained

Directions

Mix green onions, garlic, soy sauce, rice wine vinegar, sesame oil and sugar substitute in a small bowl. Pour half into a resealable plastic bag; add steak. To remaining soy sauce mixture, add curry powder and ginger. Heat canola oil in a large skillet over high heat until very hot. Drain beef and discard marinade; quickly stir-fry 2 to 3 minutes in hot oil for medium doneness. Transfer to a large mixing bowl. Add salad greens, bell pepper, water chestnuts and soy dressing. Toss to coat. This recipe yields 4 servings. Carbohydrates: 10.5 grams Net Carbs: 6 grams Fiber: 4.5 grams Protein: 41.5 grams Fat: 18.5 grams Calories: 380

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