Flank Steak with Corn Salsa

By cprzybyl

Nutritional Info (Per serving):
Calories: 193, Saturated Fat: 3g, Sodium: 352mg, Dietary Fiber: 1g, Total Fat: 8g, Carbs: 9g, Cholesterol: 39mg, Protein: 22g
Exchanges: Vegetable: 0.5, Starch: 0.5, Lean Meat: 2.5
Carb Choices: 0.5

Prep Time: 15 mins
Cook Time: 17 mins
Rest Time: 6 h
Total Time: 32 mins

Ingredients

• 8 3/4 ounce(s) corn, whole kernel 3/4 cup(s) salsa verde 1 medium tomato(es), chopped 1 1/4 pounds beef, flank steak 3/4 cup(s) dressing, Italian, reduced calorie 2 tablespoon pepper, cracked black 1

Details

Servings 6
Adapted from everydayhealth.com

Preparation

Step 1

1. For corn salsa, in a medium bowl, combine corn, salsa verde, and tomato. Cover and chill for 6 to 24 hours.

2. Meanwhile, trim fat from steak. Score both sides of steak in a diamond pattern by making shallow diagonal cuts at 1-inch intervals. Place steak in a resealable plastic bag set in a shallow dish.

3. For marinade, in a small bowl, combine Italian salad dressing, pepper, Worcestershire sauce, and cumin; pour over steak. Seal bag; turn to coat steak. Marinate in the refrigerator for 6 to 24 hours, turning bag occasionally. Drain steak, discarding marinade.

4. Place steak on rack of an uncovered grill directly over medium coals. Grill for 17 to 21 minutes or until done (160°F), turning once.

5. To serve, thinly slice steak diagonally across the grain. Serve steak with corn salsa.