Oven Beef Stew

By Lindae999

Points 6
Calories 325
Fat 4 G
Fiber 5 G

Ingredients

• 1 1/2 lbs lean round steak, cut into 1 1/2 inch cubes
• 6 small all purpose potatoes, scrubbed and quartered
• 3 carrots, sliced
• 2 celery stalks, sliced
• 2 onions, chopped
• 1 cup low sodium mixed vegetable juice
• 1/2 cup low sodium beef broth
• 1/4 cup red wine vinegar
• 2 TBSPs tapioca or brown rice
• 2 TBSPs Worcestershire sauce
• 1 TBSP paprika
• 1/2 cup minced Parsley

Details

Servings 6

Preparation

Step 1

1. Preheat the oven to 325 Degrees
2. In a Dutch oven or flameproof casserole, combine the beef, potatoes, carrots, celery, onions, vegetable juice, beef broth, vinegar, tapioca, Worcestershire sauce and paprika. Bake, covered, until the beef and vegetables are tender, about 3 hours. Stir in the parsley and serve.