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Beef Soup in a Hurry


I call this throw-together soup. Serve it with a green salad and hot bread or rolls. You can also simmer this soup in a slow cooker.

Serving size: 1 cup
Cal 188
Fat 7g
Protein 9g
Carb 22g
Fiber 3g
Sodium 1,030mg

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  • 1 can (24 ounces) beef stew
  • 1 can (14-1/2 ounces) stewed tomatoes, cut up
  • 1 can (10-3/4 ounces) condensed vegetable beef soup, undiluted
  • 1 can (8-3/4 ounces) whole kernel corn, drained
  • 1/8 teaspoon hot pepper sauce


Servings 6


Step 1

Combine all ingredients in a microwave-safe bowl. Cover and microwave on high for 2-3 minutes or until heated through, stirring once.


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