Seared Pork Tortas
By Kplmrm
Torta is Spanish for "sandwich"—and is usually a hefty stack of meat, beans, and veggies.
Total: 20 minutes
Yield: 4 servings (serving size: 1 sandwich)
Nutritional Information
Calories:441
Fat:15.2g (sat 5.2g,mono 7.3g,poly 1.5g)
Protein:30g
Carbohydrate:46.9g
Fiber:4.2g
Cholesterol:66mg
Iron:3.7mg
Sodium:806mg
Calcium:147mg
Ingredients
- 2 teaspoons olive oil
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 6 (2-ounce) boneless center-cut pork loin chops (1/4 inch thick)
- 1 (12-ounce) baguette, cut in half horizontally
- 1/2 cup canned pinto beans, rinsed and drained
- 2 tablespoons refrigerated fresh salsa
- 1/2 cup (2 ounces) shredded Monterey Jack cheese
- 1/4 cup thinly sliced onion
- 1 large tomato, cut into 8 (1/4-inch-thick) slices
- 1 jalapeño pepper, seeded and thinly sliced
- 1/2 ripe peeled avocado, cut into 1/8-inch-thick slices
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
1. Preheat broiler.
2. Heat oil in a large nonstick skillet over medium-high heat. Combine cumin and salt; sprinkle evenly over pork. Add pork to pan; cook 2 minutes on each side or until done. Let stand 5 minutes; cut into thin slices.
3. Hollow out top and bottom halves of bread, leaving a 3/4-inch-thick shell; reserve torn bread for another use. Place bread halves, cut sides up, on a baking sheet. Broil 2 minutes or until golden brown.
4. Place beans and salsa in a small bowl; mash with a fork until almost smooth. Spoon bean mixture into the bottom half of baguette. Top with pork, cheese, onion, tomato, jalapeño, avocado, and top half of baguette. Cut into 4 pieces.
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