Rosemary Pork Medallions

By Tonya_Speed

Per Serving: 215 Calories; 7g Fat; 36g Protein; 1g Carbohydrate; trace Dietary Fiber; 111mg Cholesterol; 85mg Sodium.Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat. Points: 5

Ingredients

• 1 clove garlic, pressed
• 1 teaspoon dried rosemary, crushed
• 1 teaspoon dried sage
• 1/4 tablespoon olive oil
• 2 (8- to 12-oz.) lean pork tenderloins
• 2 teaspoons lemon juice

Details

Servings 4
Preparation time 5mins
Cooking time 10mins
Adapted from savingdinner.com

Preparation

Step 1

In a small bowl or cup, make a paste from the garlic, rosemary, sage and oil; rub into the pork then slice pork into almost 1-inch strips. In a large skillet over medium-high heat, saute pork strips until they are no longer pink in the center, about 4 minutes per side (use a little more oil if needed). Place pork strips on a serving platter and drizzle with lemon juice.

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