Turkey and Veggie Sandwiches

By Grammie926

Fiber-rich bread, brain-boosting protein, heart-healthy crunch, and a soupcon of surprise: These delicious combinations transform the humble sandwich into a multi-platform meal.
Per serving: 536 cal; 23 g fat (5 g sat fat); 45 mg cholesterol; 55 g carbs; 2,601 mg sodium; 30 g protein; 9 g fiber

Ingredients

• 2 slices whole-wheat bread
• 2 oz sliced turkey
• 1/4 green bell pepper, thinly sliced
• 1 pickled cherry pepper, sliced
• 2 Tbsp thinly sliced red onion
• 1 Tbsp grated Parmesan
• 1/4 cup pea shoots
• 2 Tbsp hummus

Details

Cooking time 10mins

Preparation

Step 1

Spread hummus on two slices bread. Top one slice bread with turkey, peppers, onion, Parmesan, and pea shoots. Top with second slice.