Ww Dijon Fish Fillets - 2 Pts

Photo by Joanmarie J.
Adapted from food.com

PREP TIME

3

minutes

TOTAL TIME

12

minutes

SERVINGS

--

servings

PREP TIME

3

minutes

TOTAL TIME

12

minutes

SERVINGS

--

servings

Adapted from food.com

Ingredients

Directions

1 Heat oven to 450 degrees. 2 Arrange fillet in an 11X7 inch baking dish coated with cooking spray. 3 Combine mustard, lemon juice, and Worcestershire sauce, stirring well; spread mixture evenly over fillet. 4 Sprinkle breadcrumbs evenly over fish. 5 Bake, uncovered, at 450 degrees for 12 minutes or until fish flakes easily when tested with a fork. 6 Cut fillet in half, and serve immediately.

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