ALMOND GLAZED PORK CHOPS

ALMOND GLAZED PORK CHOPS
ALMOND GLAZED PORK CHOPS

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/2

    C butternut squash (20 oz) peeled, seeded and chopped

  • 2

    C water

  • 1

    C bulgur

  • Salt and pepper

  • 1

    T vegetable oil

  • 1/2

    tsp dried thyme

  • 4

    boneless center-cut pork chopes (3/4 inch thick)

  • 1

    small red onion (4 to 6 oz) thinly sliced

  • 2

    T grainy Dijon mustard

  • 2

    T apricot jam

Directions

1. In large microwave-safe bowl, combine squash and 1/4 C water. Cover with vented plastic wrap and microwave on High 8 min or until just tender, stirring once half way through. stir in bulgur, 1 1/2 C water andd 1/4 tsp salt. Microwave uncovered on High 12 to 15 min or until liquid is completely absorbed and bulgur is tender, stirring once halfway though. 2. Meanwhile in 12-inch skillet, heat oil on medium-high. Sprinkle thyme and 1/4 tsp salt and freshly ground pepper all over pork chops. Add to skillet and cook 3 minutes per side or until evenly browned. 3. Scatter onion slices around pork and cook 4 minutes or until just translucent but not soft, stirring occasionally. Stir in mustard, jam and remaining 1/4 C water. Cook 2 min. or until sauce becomes thick and pork is at least 145 Deg, stirring occasionally. 4. Divide bulgur mixture among plates. top with pork and sauce.

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