Spicy Mango Salad

Spicy Mango Salad
Spicy Mango Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • Dressing:

  • 1/4

    c fresh lime juice

  • 1

    T light soy sauce

  • 1

    tsp sesame oil (olive will do)

  • 1

    T sugar

  • 1/2

    tsp crushed red pepper (or more to taste)

  • 1/4

    tsp salt

  • 3

    mangos (firm, ripe, peeled, chopped)

  • 1

    c blueberries

  • 1

    large red pepper chopped

  • 1/2

    c red onion, finely chopped

  • 1/2

    c cilantro leaves, chopped

  • 1/2

    c fresh mint

Directions

Combine dressing (first 6 ingredients) in bowl and whisk until sugar dissolves Put remaining ingredients in bowl but don’t mix or toss til one hour before serving Keep chilled. Eat within 2 days or it goes soggy 117 calories, 1.4 gram fat, 271 mg sodium, 2 grams protein, 28 grams carbs, 5 grams fiber

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: