Coconut Flour Pancakes

Photo by Holly F.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 5

    eggs

  • 1

    cup unsweetened applesauce or pear sauce

  • 1/2

    cup sifted coconut flour

  • 1

    tsp. baking soda

  • cinnamon to taste (I do a pinch)

  • 1/4

    cup butter or coconut oil, melted

  • 1

    tsp. vanilla

  • 2

    Tbsp. honey (optional)

  • (Optional) add-ins such as berries or dark chocolate chips

Directions

1. Heat large skillet or pancake griddle. (I heat a griddle to 325 degrees.) 2. Mix all ingredients together except add-ins. Mix with electric mixer or immersion blender. Let batter sit for 5 minutes so that it will thicken. 3. Carefully fold in berries or chocolate chips or other add-ins. 4. Grease griddle or skillet with butter or coconut oil. 5. Use 1/4 cup measuring cup to ladle pancake batter onto hot griddle or skillet. 6. Cook 3-4 minutes per side (if set at 325) or until it bubbles and is easy to flip. 7. Flip pancakes and cook for another 3-4 minutes. *Serve with butter, pure maple syrup and fresh fruit. Enjoy!

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