Gingered Pork Tenderloin

By Totlxtc

Ingredients

• 2 * 2 tablespoons reduced-sodium soy sauce
• 1/4 * 1/4 cup sherry or reduced-sodium chicken broth
• 2 * 2 tablespoons canola oil
• 2 * 2 tablespoons minced fresh gingerroot
• 2 * 2 teaspoons sugar
• 2 * 2 garlic cloves, minced
• 2 * 2 pork tenderloins (1 pound each)

Details

Servings 6

Preparation

Step 1

* In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
* Drain and discard marinade. Prepare grill for indirect heat using a drip pan. Using long-handled tongs, dip a paper towel in cooking oil and lightly coat the grill rack. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°.
* Let stand for 5 minutes before slicing. Yield: 6 servings.


Nutrition Facts: 4 ounces cooked pork equals 214 calories, 8 g fat (2 g saturated fat), 84 mg cholesterol, 194 mg sodium, 2 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.