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Recipes
stick with you oatmeal
By sretzlaff
combine all ingredients except almond milk microwave 2 min add almond milk
- 1/2 old fashioned rolled oats
- 1 tap cinnamon
- 1 small fugi apple
- 1/4 c cashews
- 1 Cup filtered water
- 1/4 cup vanilla almond milk
Condensed Cheddar Cheese Soup Substitute
By sretzlaff
Melt butter in a saucepan over medium-low heat; add flour and whisk until smooth and bubbly
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 1 cup milk
- 1 cup shredded cheddar cheese
- salt, to taste
Buffalo Ranch Tuna Wrap
By sretzlaff
180 Calories ● 23.5g Protein ● 19
- 1 Flatout® Light Original Flatbread
- 1 tsp. Buffalo-style hot sauce
- 1 pouch StarKist Ranch Tuna Creations
- 1/4 cup shredded lettuce
- 1/4 cup chopped tomato
Chicken Lombardy
By sretzlaff
Preparation: Cook mushrooms in 2 tablespoons butter in a large nonstick skillet over medium-high heat, stirring con...
- 8 oz package(s) sliced fresh mushrooms
- 2 tablespoon(s) butter melted
- 6 skinned and boned chicken breasts
- 1/2 cup(s) all-purpose flour
- 1/3 cup(s) butter
- 3/4 cup(s) marsala wine
- 1/2 cup(s) chicken broth
- 1/2 teaspoon(s) salt
- 1/8 teaspoon(s) pepper
- 1/2 cup(s) shredded mozarella cheese
- 1/2 cup(s) parmesan cheese
- 2 green onions chopped
Baked Garlic Butter Potato Rounds
By sretzlaff
Preheat the oven to 400F. Line a baking sheet with parchment paper and grease the paper with the olive oil
- 1 Tablespoon olive oil
- 4-6 Yukon Gold small to medium size potatoes, cut into slices
- 2 Tablespoons melted butter
- 1/2 teaspoon salt and a few grinds of freshly ground pepper
- 1-2 garlic cloves, minced
- 1/2 cup freshly grated Parmesan cheese
Sweet Balls of Fire (TJ's)
By sretzlaff
Preheat oven to 350°. Prepare sauce: In a sauce pan add 1 cup of cranberry sauce and 2 jars of sweet chili sauce
- 2 packages TJ's Turkey Meatballs
- 1 cup TJ's Cranberry Sauce
- 2 jars TJ's Sweet Chili Sauce
7 Layer Salad
By sretzlaff
Break lettuce into bite size pieces and place in bottom on 9x13 pan
- 1 Head of Lettuce small
- 1/2 cup diced Celery
- 1/2 cup diced Green Pepper
- 1/2 cup diced Red Onion
- 8-12 slices Bacon (cooked and crumbled)
- 4 oz grated Cheddar Cheese
- 1 1/2 - 2 cups Miracle Whip
HG Raspberry Streusel Bars
By sretzlaff
1/12th of pan (about 3" X 3"): 122 calories, 4g total fat (1
- Dough
- 1 1/2 cups old-fashioned oats
- 3/4 cup whole-wheat flour
- 1/3 cup whipped butter
- 1/4 cup unsweetened applesauce
- 2 tbsp. Truvia spoonable no-calorie sweetener (or another natural brand that's about twice as sweet as sugar; see HG FYI)
- 1 tsp. cinnamon
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- Filling
- 2 tbsp. Truvia spoonable calorie-free sweetener (or another natural brand that's about twice as sweet as sugar; see HG FYI)
- 1 1/2 tbsp. cornstarch or arrowroot powder
- 4 1/2 cups raspberries (fresh or thawed from frozen with no sugar added)
- 1/8 tsp. salt
Mom's Macaroni & Cheese
By sretzlaff
Cook Macaroni and drain. Beat eggs and milk
- 2 cups Macaroni uncooked
- 2 cups shredded Cheddar Cheese
- 2 eggs
- 3/4 cups milk
Hot 'n Fruity Quinoa Bowl
By sretzlaff
Hungry Girl Entire recipe: 252 calories, 5
- 1/4 cup uncooked quinoa, thoroughly rinsed
- 1 no-calorie sweetener packet (like Splenda or Truvia)
- 1/8 tsp. cinnamon
- Dash salt
- 3/4 cup Unsweetened Vanilla Almond Breeze
- 1/4 cup blueberries
- 1/4 cup raspberries
- 1/4 cup chopped strawberries