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Recipes
Reboot - Soup - Curried Squash, Lentil and Bean
By BlueSchmoo
Directions: Soak dry beans overnight in crock pot
- 2 Tbsp coconut oil
- 1 butternut squash
- 2 organic green apples
- 1 cup/8 oz dried white beans or 1 BPA free canned
- 1 cup dried lentils
- 2 organic potatoes
- 2 cloves garlic
- 1 onion
- 4 cups juice pulp veggie broth, thai infused pulp broth or organic vegetable broth
- 4 cups water (or 2 cups coconut milk + 2 cups water)
- 1/4 teaspoon sea or Himalayan salt
- 1/4 teaspoon fresh ground black pepper
- 1/8 teaspoon turmeric
- 1/4 teaspoon cumin
- 1/2 teaspoon yellow curry powder
- 1/4 teaspoon ground ginger
- 2 Tbsp chopped parsley
- 2 cups quinoa or brown rice
- 4 cups water (or 2 cups broth + 2 cups water)
Reboot - Meal - Chia, Cacao, & Banana Overnight Oats
By BlueSchmoo
1.) Mix all dry ingredients in a bowl and make sure the oats are evenly coated (cacao powder, chia seeds, oats, sa...
- 1 cup almond milk (or your choice)
- 1/4 cup regular oats
- 1 teaspoon cacao powder
- 2 Tbsp. chia seeds
- 1/2 teaspoon cinnamon
- Tiny pinch of kosher salt
- 1/4 teaspoon pure vanilla extract
- 1 Tbsp. walnuts, chopped
- 1 ripe banana, sliced
- 1/2 teaspoon maple syrup (optional)
Doughnuts - Muffin Tin Doughnuts
By BlueSchmoo
CC Chef's write: "We brush the warm muffins liberally with melted butter before rolling them in the cinnamon sugar
- 2 3/4 cups (13 3/4 ounces) all-purpose flour
- 1 cup (7 ounces) sugar
- 1/4 cup cornstarch
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon ground nutmeg
- 1 cup buttermilk
- 8 tablespoons unsalted butter, melted
- 2 large eggs plus 1 large yolk
- 1 cup sugar
- 2 teaspoons ground cinnamon
- 8 tablespoons unsalted butter, melted
Pink Flamingo Smoothie
By BlueSchmoo
You only need 3 ingredients for this smoothie, watermelon, frozen banana and strawberries
- 3 cups watermelon
- 1/2 cup frozen strawberries
- 1 large frozen banana
BBQ Grilled Chicken Wings
By BlueSchmoo
1. Dissolve salt in 2 quarts cold water in large container
- 1/2 cup salt
- 2 pounds chicken wings, wingtips discarded
- 1 1/2 teaspoons cornstarch
- 1/2 teaspoon pepper
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon sugar
Cookies - Brown Sugar
By BlueSchmoo
Makes 2 Dozen Cookies. Published March 1, 2007
- 14 tablespoons unsalted butter (1 3/4 sticks)
- 1/4 cup granulated sugar (about 1 3/4 ounces)
- 2 cups packed dark brown sugar (14 oz)
- 2 cups unbleached all-purpose flour plus 2 tablespoons (about 10 1/2 ounces)
- 1/2 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon table salt
- 1 large egg
- 1 large egg yolk
- 1 tablespoon vanilla extract
Peach Smoothie
By BlueSchmoo
Nutritional Analysis: One serving (prepared with fat-free yogurt) equals 120 calories, trace fat (trace saturated f...
- 1/2 cup peach or apricot nectar
- 1/2 cup sliced fresh or frozen peaches
- 1/4 cup vanilla yogurt
- 2 ice cubes
Dark Chocolate Pumpkin Cakes for One
By BlueSchmoo
Cake for one
- 1/2 teaspoons cocoa powder, divided
- 4 tablespoons dark chocolate chips
- 1/2 tablespoon butter
- 1/2 tablespoon unsweetened applesauce
- 1 egg
- 1 tablespoon pumpkin puree
- 4 teaspoons brown sugar
- 1/4 teaspoon pumpkin pie spice
- 1 teaspoon flour
- Dash of salt
- Walnuts for garnish
Salad - Butter Lettuce w/Crispy Prosciutto, Oyster Mushroom Chips, Cabrales and Pears
By BlueSchmoo
Preheat the oven to 375 degrees F
- 1 1/2 pounds oyster mushrooms
- Extra-virgin olive oil
- Kosher salt
- Crushed red pepper flakes
- 1/4 pound prosciutto, thinly sliced
- Red wine vinegar
- 2 heads butter or Boston lettuce
- 1 D'Anjou pear, cored and thinly sliced
- 1/4 pound Cabrales or other blue cheese, crumbled
Pink-a-licious Juice
By BlueSchmoo
Cut fruits and veggies into pieces small enough to fit through your juicer chute
- 1 1/2 Beets (peeled)
- 4 Carrots
- 1 Orange (peeled)
- 1/2 Lemon (peeled)
- 1/2 Garnet Sweet Potato (peeled)