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Recipes
Skillet Arroz con Pollo
By nurseliz
comfort food diet weight watchers points 9
- Ingredients
- 1 medium onion, chopped
- 1 medium sweet red pepper, cut into 1/2-inch pieces
- 1 garlic clove, minced
- 2 teaspoons olive oil
- 1 cup uncooked long grain rice
- 1 can (14-1/2 ounces) reduced-sodium chicken broth
- 1/4 cup sherry or water
- 1/2 teaspoon grated lemon peel
- 1/4 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 2 cups cubed cooked chicken breast
- 1 cup frozen peas, thawed
- 1/4 cup sliced ripe olives, drained
- 2 tablespoons minced fresh cilantro
Easy Chicken Enchilada Crescent Bake Read more at: http://www.food.com/recipe/easy-chicken-enchilada-crescent-bake-
By nurseliz
1 In 2-quart saucepan, mix chicken and 1/2 cup of the enchilada sauce
- 2 cups cooked chicken, shredded
- 1 (10 ounce) can red enchilada sauce
- 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls or 2 (8 ounce) cans Pillsbury Crescent Recipe Creations refrigerated seamless dough sheet
- 1 1/4 cups cheese, shredded
Acapulco Tuna Salad Makes
By nurseliz
DASH DIET
- 2 6-oz cans tuna, very low sodium
- 2 tbsp low-fat mayonnaise or regular mayonnaise made with olive oil
- 1 medium tomato, diced
- 1/2 small sweet onion, diced very finely
- 1 jalapeño, diced, seeds and spines removed
- 1 tbsp lime juice
Tortellini Primavera
By nurseliz
comfort food diet weight watchers points 9
- Ingredients
- 1 package (19 ounces) frozen cheese tortellini
- 1/2 pound sliced fresh mushrooms
- 1 small onion, chopped
- 2 teaspoons butter
- 2 garlic cloves, minced
- 2/3 cup fat-free milk
- 1 package (8 ounces) fat-free cream cheese, cubed
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1 teaspoon Italian seasoning
- 1 large tomato, chopped
- 1/4 cup shredded Parmesan cheese
Corn Dogs
By nurseliz
Alton Brown Total Time: 40 min Prep 20 min Inactive 15 min Cook 5 min Yield:
- 1 gallon peanut oil
- 1 cup yellow cornmeal
- 1 cup all-purpose flour
- 2 teaspoons kosher salt
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon cayenne pepper
- 2 tablespoons (approximately 1 large) jalapeno pepper, seeded and finely minced
- 1 (8.5-ounce) can cream-style corn
- 1/3 cup finely grated onion
- 1 1/2 cups buttermilk
- 4 tablespoons cornstarch, for dredging
- 8 beef hot dogs
Red, White and Blue Pita Pockets
By nurseliz
comfort food diet weight watchers points 9 marinate 8 hours or overnight
- Ingredients
- 1 tablespoon red wine vinegar
- 2 teaspoons olive oil
- 1 garlic clove, minced
- 1/2 pound beef top sirloin steak, thinly sliced
- 1/4 cup fat-free sour cream
- 2 tablespoons crumbled blue cheese
- 2 whole wheat pita pocket halves
- 1 cup torn red leaf lettuce
- 1/4 cup roasted sweet red peppers, drained and cut into strips
- 2 tablespoons sliced red onion
Banana Cream Pie
By nurseliz
Directions 1. Place the piecrust dough in a 9-inch pie plate
- Ingredients
- 1 refrigerated piecrust (such as Pillsbury)
- 2 to 3 ripe bananas, sliced into 1/4-inch rounds
- 2 cups Vanilla Pudding
- 1 cup heavy (or whipping) cream, whipped to a soft peak
- chocolate shavings for garnish
mac & cheese-5 cheese
By nurseliz
cheese lovers 5 cheese-ultimate rtecipe
- kosher salt
- 16 0x macaroni
- 1/4 lb bacon, diced
- 1 med onion, diced
- 5 tbsp unsalted butter, plus more to butter dish
- 6 tbsp flour
- 1-2 tbsp dijon mustard
- 2 1/2 c whole milk
- 2 c heavy cream
- 1 sprig fresh thyme
- 1 bay leaf
- 1/2 tsp salt
- 1 1/2 c grated fontina
- 3/4 c gruyere
- 3/4 c white cheddar
- 3/4 c parmesan
- 3 tbsp chopped parsley
- 1/4 c bread crumbs
Lighter General Tso's Chicken
By nurseliz
Directions Cook rice according to package instructions
- Ingredients
- 1 1/4 cups long-grain brown rice
- 1/4 cup cornstarch
- 1 pound snow peas, trimmed and halved crosswise
- 4 garlic cloves, sliced
- 2 teaspoons fresh ginger, grated and peeled
- 3 tablespoons light-brown sugar
- 2 tablespoons soy sauce
- 1/2 teaspoon red-pepper flakes
- 2 large egg whites
- Coarse salt and ground pepper
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tablespoons vegetable oil, such as safflower
Olive Garden's Pasta e Fagioli
By nurseliz
1. Brown the ground beef in a large stock pot or Dutch Oven over medium heat
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