Nurseliz's profile page
Recipes
Beef and Cannellini Bean Minestrone
By nurseliz
Giada
- Ingredients
- 3 tablespoons olive oil
- 1 onion, finely diced
- 1 large carrot, peeled and diced into 1/4-inch pieces
- 1 rib celery, trimmed and diced into 1/4-inch pieces
- Kosher salt and freshly ground black pepper
- 8 ounces lean (8 percent fat) ground beef
- 3 garlic cloves, minced
- 1 tablespoon tomato paste
- 4 cups low-sodium beef broth
- 1 (28-ounce) can diced tomatoes
- 1 (15-ounce) can cannellini beans, rinsed and drained
- 1 dried bay leaf
- 1/2 cup grated Parmesan
Seafood soup
By nurseliz
calories 440 fat 8g protein 40g carb 36g fiber 4g
- 1 tbsp olive oil
- 1 large onion, chopped
- 2 stalks celery, chopped
- 4 cloves garlic,minced
- 1 tsp thyme
- 1 bay leaf
- 1/4 tsp crushed red pepper flakes
- 1 tbsp tomato paste
- 1 cup dry white wine
- 2 14.5 oz cans no-salt-added diced tomatoes
- 1 cup fish stock or water
- 1 tbsp red wine vinegar
- 3/4 tsp salt
- 1/4 tsp pepper
- 1/2 lb medium shrimp, peeled and deveined
- 1/2 lb scallops
- 1/2 lb skinless halibut,cut into 1-inch cubes
- 2 tsp chopped fresh parsley
- 1 loaf whole-wheat Italian bread
Chicken Lasagna Rolls
By nurseliz
Directions In a large saucepan, saute onion in butter until tender
- Ingredients
- 1 small onion, chopped
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 1 can (14-1/2 ounces) chicken broth
- 1 cup milk
- 1-1/2 cups (6 ounces) shredded Monterey Jack cheese
- 3 cups diced cooked chicken
- 6 cups frozen chopped broccoli, thawed and drained
- 2 eggs, lightly beaten
- 3/4 cup dry bread crumbs
- 1 jar (6-1/2 ounces) diced pimientos, drained
- 1/4 cup minced fresh parsley
- 1/2 teaspoon salt, optional
- 12 lasagna noodles, cooked and drained
Turtle Bars
By nurseliz
Heat oven to 350° F. Combine the flour, confectioners' sugar, and butter in the bowl of a food processor
- 2 cups all-purpose flour
- 1/2 cup confectioners' sugar
- 1 cup unsalted butter
- 1 14-ounce can sweetened condensed milk
- 1 large egg, beaten
- 1 teaspoon pure vanilla extract $
- 1 cup pecans, coarsely chopped
- 3/4 cup semisweet chocolate chips
- 1 cup toffee-and-chocolate baking pieces (such as Heath or Skör)
Broccoli Egg Cup Casseroles
By nurseliz
Directions * Grease six 8-oz
- Ingredients
- 1 * 1 bunch broccoli, cut into florets
- 10 * 10 eggs
- 2 * 2 cups half-and-half cream
- 1/4 * 1/4 cup shredded Swiss cheese
- 1 * 1 tablespoon minced fresh parsley
- 1/2 * 1/2 teaspoon salt
- 1/2 * 1/2 teaspoon minced fresh basil
- 1/8 * 1/8 teaspoon cayenne pepper
Golden Gouda Mushroom Soup
By nurseliz
In a large saucepan, melt butter
- 1/2 cup butter, cubed
- 1/2 cup all-purpose flour
- 1/2 teaspoon pepper
- 1/2 teaspoon ground allspice
- 1 carton (32 ounces) chicken broth
- 1/2 cup sherry or additional chicken broth
- 1/2 cup heavy whipping cream
- 1/2 pound sliced fresh mushrooms
- 4 garlic cloves, minced
- 2 cups (8 ounces) shredded smoked Gouda cheese
- Chives and smoked paprika
Chicken Stroganoff w/ parsley noodles
By nurseliz
Place a pot of water on the stove and bring to a simmer
- Parsley Noodles
- 4 tablespoons (1/2 stick) butter, softened
- 1 teaspoon minced garlic
- 1/4 cup minced fresh parsley
- 1/2 teaspoon salt
- 2 tablespoons sour cream
- 12 ounces dry, wide egg noodles
- Chicken
- 3 tablespoons olive oil
- 1 1/4 pounds boneless, skinless chicken breast (about 4 halves), cut in about 1-inch by 2-inch strips
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup thinly sliced red onion
- 1 1/2 cups sliced mushrooms
- 3/4 cup high-quality red wine
- 1 1/2 teaspoons Worcestershire
- 1 cup beef broth (from boullion cubes ok)
- 2 teaspoons cornstarch
- 3/4 cup sour cream
- 2 tablespoons thinly sliced green onion
Coconut-Pecan Sweet Potatoes
By nurseliz
comfort food diet weight watchers points 6 cook 4 hours
- Ingredients
- 4 pounds sweet potatoes, peeled and cut into chunks
- 1/2 cup chopped pecans
- 1/2 cup flaked coconut
- 1/3 cup sugar
- 1/3 cup packed brown sugar
- 1/4 cup reduced-fat butter, melted
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon coconut extract
- 1/2 teaspoon vanilla extract
Personal Pizza
By nurseliz
400 calorie fix
- # Top 1 toasted whole wheat pita with 1/2 c chopped tomatoes, 1/4 c shredded part-skim mozzarella, 1/2 c grilled chicken breast, and 1/4 c chopped sun-dried tomatoes
- # Sprinkle with minced garlic and oregano
Light, Lemony Chicken scaloppine
By nurseliz
. Put flour on plate and coat both sides of chicken
- 1/4 c all-purpose flour
- 1 lb thin-sliced boneless, skinless chicken breasts
- 3 Tbsp olive oil, divided
- 3/4 c white wine or reduced-sodium chicken broth
- Freshly squeezed juice of 1/2 lemon
- 2 Tbsp roughly chopped flat-leaf parsley